Weight Loss & Fitness Affirmations for Athletic Black Women

Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body

By: Adiah Simmons

Narrated by: Tiffany "T Love" Coles

Length: 1 hr and 19 mins

Publisher's summary

Dear athletic Black sisters,

Our body is so much more than a vessel carrying our soul and spirit. Yet as Black women, we’re used to the plight of body shaming and the constant mocking of our body. We have to fit with White beauty standards that are not our own, and if we dare to defy them, we’re labeled as “eccentric” or “weird”.

Your ideal body should fit no one’s standards but your own. As long as you're healthy, it doesn’t matter what people think of your body frame, your curves, or the size of your hips. The only opinion that matters is your own. But once you know what you want to look like, then you have to relentlessly go for it.

Do not let anyone or anything stand in your way. You’re a warrior, and nothing can stop you from getting the body you dream of. Keep transforming your body with the self-image you have in mind!

Now, sticking to a weight loss and fitness program is everything but easy. 

There are days when you’ll wake up with no motivation to go to the gym or do your reps. The bed will feel so comfy, the TV will whisper to you to just stay home and spend a few hours watching your favorite show. And that little voice in your head will tell you to stay home, stay safe, stay comfortable…you know that little voice, don’t you? It’s the one that stopped you from achieving your fitness goals until now. 

It’s time to make that little voice shut up. 

These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself. 

Are you ready to take back control on your weight, your health, and your fitness? To keep pushing back your limit until you achieve the dream body you desire? To become that inspirational Black woman that never gives up, never lets herself down, no matter how hard the challenge?

Then download this audiobook right now!

©2022 Adiah Simmons (P)2022 Adiah Simmons

Very helpful steps to help change thinking

The language is lighthearted and I found the concepts hilarious which helps me to remember them. I've recommended this audiobook to many who are struggling with impulsive eating and use it myself. Great work Simmons!

A useful guide!

An interesting and useful guide, listening it I understood the importance of Weight Loss & Fitness Affirmations for Athletic Black Women. This audiobook made me understand, even though I had listen other books about it. Satisfied with the purchase and I will try to put into practice what I have listen because I am sure it will bring me excellent benefits.

Great affirmations!

The only weight loss guide you'll need covers everything from food tips to overcoming mental obstacles. This audiobook has made a big difference in my life and I can't thank Adiah Simmons enough.

Positive thoughts!

Adiah Simmons gives many examples to help you create a positive way forward for your future success with food, relationships, self-worth, and living at your best. I am excited to put this into practice!

You can lose weight with affirmations

if you don't believe in yourself, you'll never achieve true greatness. that's why it's so important to feed your mind positive, inspiring thoughts every day. so don't wait - start using positive affirmations today and see the amazing results for yourself! Recommended

Inspirational !

This Audiobook is very inspirational. I love listening to affirmations, and this is one of my favorites. I love all the positive thoughts. It will help me to become a better person and to become successful. The Narrator is perfect. This Audiobook is worth buying. I highly recommend it.

Keeps me motivated

Recommend to anyone who is looking to release extra weight in a mindful self loving inspirational way.I love the affirmations as they help me stay focused and on track during the day.

Super-positive

One of the best pieces of advice is to make your affirmations as realistic as possible. Adiah Simmons states: "By making your affirmations more realistic, they will become reality sooner." This makes sense to me as someone who sometimes feels that affirmations are a way to try to make the Universe do what you want just by saying it. What this audio book does is give you realistic affirmations that can create a positive feeling about yourself and your ability to attain your health goals.

GREAT Tool To Support Daily Attainment of Goals!

To improve your health and change your body you must change your mindset. The affirmations in the audiobook will greatly help you on your wellness journey.

Inspiring calming affirmations

I listen to this in the morning while doing my yoga. The speaker has a calming voice and the affirmations are relevant. The echo helps reiterate the thoughts.