![Vivir Sin Estres [Stress-Free Life]: Book 2 Audiobook By Maria Lopéz Mulet cover art](https://m.media-amazon.com/images/I/51q24Wnpi7L._SL500_.jpg)
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Vivir Sin Estres [Stress-Free Life]: Book 2
- Narrated by: Maria Lopéz Mulet
- Length: 31 mins
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![Vivir Sin Estres [Stress-Free Life]: Book 2 By cover art](https://m.media-amazon.com/images/I/51q24Wnpi7L._SL63_.jpg)
Vivir Sin Estres [Stress-Free Life]: Book 2
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Publisher's summary
Vivir sin estrés es posible. Booka Audiobooks y la Psicóloga María López Mulet quieren seguir ayudándote a que lo consigas practicando una nueva técnica de relajación: el entrenamiento autógeno de Schultz.Narradas y producidas con una calidad excelente, esta técnica pretende generar gravedad y calor en diferentes partes del cuerpo a través del control de nuestros pensamientos. Practicada con regularidad, esta técnica puede liberarte del estrés y ayudarte a conseguir una mejor calidad de vida.
Please note: This audiobook is in Spanish.
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