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The Truth About Caffeine
- Narrated by: Timothy McKean
- Length: 4 hrs and 52 mins
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Publisher's summary
The Truth About Caffeine exposes caffeine's darker side that scientists know but that the beverage, confectionery and pharmaceutical industries have tried to suppress. Caffeine is a highly addictive drug, does not offer any nutritional value and has not been proven safe. Epidemiological, clinical and laboratory studies link caffeine to heart disease, pancreas cancer, bladder cancer, hypoglycemia and central nervous system disorders. New and updated third edition.
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You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
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Fantastic and insightful
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Younger Brain, Sharper Mind
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Research outdated
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Period Repair Manual
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
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So Insightful and Informative
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The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Where is the PDF.
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If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
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Awesome info
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One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
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save a life with this valuable information.
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We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
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Very informative, no pdf's
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
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Regenerate
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- Unabridged
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Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
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Factually Informative!
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By: Sayer Ji
What listeners say about The Truth About Caffeine
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Victor
- 10-16-14
The truth about caffeine
Would you recommend this audiobook to a friend? If so, why?
Yes, I would recommend this audiobook to a friend. The reason being I know a few people who drink more than 1 cup of coffee a day and/or drink caffeinated drinks during the day only because they say diet on them.
What did you like best about this story?
I liked the information that was provided from the very start of the book, it answered a lot of questions and the different kinds of foods that carry caffeine.
Have you listened to any of Timothy McKean’s other performances before? How does this one compare?
No, I have not listened to Timothy McKean, this was my first. I thought he was very clear and got the point across.
Was this a book you wanted to listen to all in one sitting?
I did but once the information was coming through I decided to listen in 2 sittings so I could process the information in my mind.
Any additional comments?
I found the book informative and interesting because it was well written with information that is pertinent to caffeine and many of us in society can't live without it.
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4 people found this helpful
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- La Pettie Fantome
- 10-13-14
An Interesting Look At an Everyday Drug
What did you love best about The Truth about Caffeine?
Highlights the prevalence of a drug that can affect us all.
What was one of the most memorable moments of The Truth about Caffeine?
The fact that so many people have become reliant on caffine and that they can't live their lives without it.
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- T
- 10-19-14
No Caffeine for Me
What did you like about the performance? What did you dislike?
The performance was very even. Mr. McKean's voice was reminiscent of a lecturer at a college.
Any additional comments?
As someone who does not ingest caffeinated products, this book confirmed my decision to avoid it for over 20 years.
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Not something a writer wants to hear
As a writer, I drink a great deal of coffee and tea. I wake up with coffee and I drink tea all afternoon. It appears that is a big mistake.
The book focuses on the argument of why you should not drink caffeine. There are some hints on how to eliminate caffeine from your diet but they are almost an afterthought. The primary thrust is on proposing that caffeine is bad for you and should be avoided.
From a performance point of view this book was well done. The words were clear. The pace was reasonable. And there was enough variation to keep one from falling asleep.
From a content point of view, the author makes a solid argument of the negative effects of caffeine.
All in all, a good book, although the subject matter is a little too in depth for the media.
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2 people found this helpful
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- Joël Ouellette
- 08-31-15
To be taken with a grain of salt
This book is extremely informative. However, the author is very biased and I am really not convinced on the validiy of most of the claims. For example there is a part about how fluoride is bad for you, hoewever, it has been shown that fluoride has many benefits for the overall health and is not harmful at all. Another example is at some point the author says how bad vitamin C defeciency is. Which is true, but there hasnt been a case of severe vitamin C deficiency since at least a hundred years ago. I might be wrong about all this but just take this book with a grain of salt. With all that being said, it's very informative and i recommend it. It warns about many dangers that are very real about caffeine.
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2 people found this helpful
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- pbjart
- 10-18-14
The scary truth about caffeine
What did you love best about The Truth about Caffeine?
It's a real eye opener about the addiction and the affects of caffeine. And, like smoking or drinking, it's a tough addiction to break. It was very well written and narrated with strong medical facts to back up the author's claim.
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- Amazon Customer
- 11-04-14
A REAL LIFE HORROR STORY
Would you recommend this audiobook to a friend? If so, why?
This book is a must read for anyone who ingests caffeine, whether via coffee or any other substance. You would be doing a disservice to your caffeine-drinking friends if you do not do so.
What about Timothy McKean’s performance did you like?
The audio is very easy to listen to, with the narrator speaking clearly and at an excellent pace, given the contents which are at times complex but always interesting.
Any additional comments?
This is a real-life horror story about the dangers of a product that we all consume on a daily basis. I'm not a scientist - I can't vouch for the scientific facts set forth in this book. However, if you drink lots of caffeine you'll want to try and become one, because the problems associated with caffeine as stated in this book are horrifying, especially for women.
This is a must 'read.'
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4 people found this helpful
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- Richard Porter
- 10-23-14
Caffeine
What did you love best about The Truth about Caffeine?
I enjoyed the smooth and easy listening presentation. Most author that write about coffee and how it is related to health issues. Fail to impart the info in a step by step manner. Rendering the info some what murky. This was clear and precise as most of us would want our info. Cheers great job.Richard Porter
Was there a moment in the book that particularly moved you?
A smooth clear voice was refreshing.
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2 people found this helpful
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- KristoffC
- 10-11-14
How could I have not known about this?
Would you consider the audio edition of The Truth about Caffeine to be better than the print version?
Yes. It was very easy to listen to.
What did you like best about this story?
It exposes the fraud, misinformation, and cover-ups in the caffeine industry. Many Americans think caffeine is a harmless drug. As The Truth About Caffeine clearly outlines, it's anything but. Much of this information came as a shock. But it all checks out.
Which character – as performed by Timothy McKean – was your favorite?
n/a
Was this a book you wanted to listen to all in one sitting?
I sat through it in hour-long chunks while I drove. It's too long for just one sitting (for me anyways), but it kept me coming back.
Any additional comments?
I'm amazed that more people aren't talking about this. It's time the truth comes out. I applaud Kushner's efforts and hope more people follow in these footsteps.
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1 person found this helpful
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- Pib
- 09-22-14
Very informative on a must know subject
Where does The Truth about Caffeine rank among all the audiobooks you’ve listened to so far?
It was an easy listen. One of the better narrations I've heard.
What did you like best about this story?
Very informative book. Includes a great deal of information everyone should know about caffeine. Their was talk of caffeine addiction being included as a disorder in the newest mental health guide (DSM) update. I'm not sure if they put it in the 5th edition or not but even if they're only considering it, it's worthy of taking notice. Almost everyone ingests caffeine. It's put in everything. Therefore, everyone needs to learn about the dangers. This books covers the basics well and is easy to understand.
Have you listened to any of Timothy McKean’s other performances before? How does this one compare?
No
Did you have an extreme reaction to this book? Did it make you laugh or cry?
No
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1 person found this helpful