The Power of Unwavering Focus

By: Dandapani

Narrated by: Dandapani

Length: 9 hrs and 56 mins

Publisher's summary

The life you want is in reach, if only you can master the power of focus

Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.

Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches listeners how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change.

Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens listeners’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.

©2022 Dandapani (P)2022 Penguin Audio

The best book I ever read in my entire Life

Seriously purchase without hesitating, If you do the practices , you Will own your Life back !
I am very very grateful that Dandapani wrote this book it is already changing the perspectives and beliefs i had i am very Happy about it.

Amazing guide not only for Focus

Only halfway through the book and found a lot of useful ideas on how to be more aware. The term "super consciousness" became one of the most important purposes of personal life.
As well a realisation of how to get up and start doing things begins not with going to the gym, eating better or so, but with mind and awareness... It starts in the head. this is the gym for your mind.
This book will mostly be appreciated by people who are on a kind of spiritual path. And can help everyone.

Want to express gratitude to Dandapani and his Guru who passed him such precious knowledge.

Great and inspiring…

Great book, well written, full of knowledge and good practice. Very inspiring. Appreciate that Dandapani actually narrated the book. New learnings that I’m excited to use in my life :) Thank you Dandapani.

Outstanding!

This knowledge is absolutely essential for every person. When applied, it is certain to yield the results that one seeks and to liberate one from incomplete objectives, with a sense of freedom and satisfaction being the invisible gift.

outstanding!

Life Changing

The contents of this book, if applied as instructed, are life changing. I have only started this new practice alongside listening to the audio book. And in that time I have already started to feel a glimpse of the potential that is to come from following the guidance that Dandapani has given.

An inspiring book

I first selected the book to find very specific strategies to focus. However, eventhough instructions to do so are provided in abundance, I would say that I got so much more. I got a path to walk into a better myself.

Truly a great book to help anyone willing to practice

If you take the time to practice what is explained in this book it will transform how you manage your life….it’s almost feels like it’s magic. If you work at, because It does take a lot of practice…you will be living a great and happy life.

Simple powerful steps to focus

Enjoy the auditable as Dandipani breaks down the definitions and explains each step carefully in simple terms.

Best book on learning how to focus

Dandapani’s thoughtful guidance on focus and how to bring one’s awareness to the productive area of the mind are incredible. This book is the best book for anyone who wants to master focus.

my life is never the same.

once you realize something, you can't unrealize it. I wish I had read this book years ago.