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The Phases of Sleep
- Narrated by: Clarice Metzger
- Length: 7 mins
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The Phases of Sleep
Publisher's summary
There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function.
This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global.
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- By Jason Trippier on 03-27-19
By: Anna Sewell, and others
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A Christmas Carol
- By: Charles Dickens
- Narrated by: Hugh Grant
- Length: 2 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 5,469
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Performance5 out of 5 stars 5,003
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Story5 out of 5 stars 4,979
First published in 1843, it tells the story of Ebenezer Scrooge, a mean and unpleasant man who dislikes people generally and Christmas especially. One Christmas Eve he is visited by the ghost of his former business partner Jacob Marley and the spirits of Christmas Past, Present and Yet to Come and given a glimpse of the many homes and lives which Scrooge has touched in his wretched life to date. After their visits, Scrooge is transformed into a kinder, gentler man.
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5 out of 5 stars
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Christmas Classic Given New Life
- By E-Hank3 on 12-26-20
By: Charles Dickens
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The Complete Stories of Sherlock Holmes
- By: Arthur Conan Doyle
- Narrated by: Charlton Griffin
- Length: 70 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 2,921
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Performance4.5 out of 5 stars 2,624
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Story5 out of 5 stars 2,617
Here in one recording is every Sherlock Holmes story ever written by Sir Arthur Conan Doyle. Originally appearing in serial form, these famous stories are here presented in the order in which they were first published beginning in 1887. Included in this definitive, award-winning collection are four novels and 56 short stories, a total of 60 titles. The 56 short stories are aggregated into five named collections, just as they were originally published in book form.
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5 out of 5 stars
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More collections like this, please!
- By Myusollo on 07-22-14
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Frankenstein
- By: Mary Shelley
- Narrated by: Jamie Bell
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 362
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Performance4.5 out of 5 stars 330
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Story4.5 out of 5 stars 329
In trying to create life, the young student Victor Frankenstein unleashes forces beyond his control, setting into motion a long and tragic chain of events that brings Victor to the very brink of madness. How he tries to destroy his creation, as it destroys everything Victor loves, is a powerful story of love, friendship, scientific hubris and horror.
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5 out of 5 stars
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Heartbreaking
- By Brent Armstrong on 10-25-21
By: Mary Shelley
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Typhoon
- By: Joseph Conrad
- Narrated by: Roger Allam
- Length: 3 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 484
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Performance4.5 out of 5 stars 422
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Story4.5 out of 5 stars 420
Typhoon is the story of a steamship and her crew beset by a tempest and of the captain whose dogged courage is tested to the limit. Captain MacWhirr was an ordinary man. However, when his steamer Nan-Shan blunders into a hurricane, he and his crew must pull together to survive. The steadfast courage of an undemonstrative captain and the imaginative readiness of his young first mate becomes a partnership vital to human survival as they are challenged from without by the elements, and from within by human doubts and fears.
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4 out of 5 stars
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A great classic, very well narrated
- By Dennis on 11-19-12
By: Joseph Conrad
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...And Your Ass Will Follow
- Words + Music | Vol. 39
- By: George Clinton
- Narrated by: George Clinton
- Length: 1 hr and 21 mins
- Original Recording
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Overall4.5 out of 5 stars 60
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Performance5 out of 5 stars 49
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Story4.5 out of 5 stars 49
Revolutionary singer, songwriter, producer, bandleader, and funk icon George Clinton travels the rich cosmos of his musical history. As the second most sampled artist in the world (right behind James Brown), Clinton examines his incongruous path from delivering milk to Sarah Vaughan on Avon Avenue in Newark, New Jersey, to embodying funk as we know it—from Motown to the Mothership. Clinton’s experiences as the mastermind behind his bands Parliament and Funkadelic and as the foremost authority on all things funk make for a distinctive, humorous, and thoughtful journey through modern music.
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5 out of 5 stars
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Give me more
- By Bill Hartnett on 02-13-24
By: George Clinton
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The Voyage of the Beagle
- By: Charles Darwin
- Narrated by: Barnaby Edwards
- Length: 25 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 312
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Performance4.5 out of 5 stars 270
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Story4.5 out of 5 stars 271
I hate every wave of the ocean', the seasick Charles Darwin wrote to his family during his five-year voyage on the H.M.S. Beagle. It was this world-wide journey, however, that launched the scientists career.
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5 out of 5 stars
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High Adventure - Well Written
- By wbiro on 09-16-17
By: Charles Darwin
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Little Women
- By: Louisa May Alcott
- Narrated by: Elizabeth Klett, Arielle Lipshaw, Amy Gramour, and others
- Length: 17 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
In this dramatic reading of Little Women, we follow the lives of four sisters–Meg, Jo, Beth, and Amy March–as they embark on the journey from childhood to womanhood. The sisters live with their mother while their father fights in the American Civil War. The family, headed by their beloved mother Marmee, must struggle to make ends meet, with the help of their kind and wealthy neighbor, Mr. Laurence, and his high-spirited grandson Laurie.
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David Copperfield
- By: Charles Dickens
- Narrated by: Martin Jarvis
- Length: 34 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 680
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Performance5 out of 5 stars 446
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Story4.5 out of 5 stars 445
When David Copperfield escapes from the cruelty of his childhood home, he embarks on a journey to adulthood which leads him through comedy and tragedy, love and heartbreak, and friendship and betrayal.
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5 out of 5 stars
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Perfect narrator for one of the best classics.
- By 9S on 10-30-09
By: Charles Dickens
What listeners say about The Phases of Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cindy Westray
- 02-21-21
Very Interesting!
Love the breakdown of the stages of sleep. Very easy to understand useful information. Interesting to discover the impact of sleep on a person's ability to function at full capacity.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Valerie Pierre
- 06-02-20
good info
learned some things I did not know about sleep, a subject I seem to gravitate towards lately.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- E6AFret
- 06-10-20
Interesting
I listened to this and learned the importance of the different phases of sleep .
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jes_074
- 03-03-23
Simple and informative
Simple and informative book which teaches a lot in a very short amount of time.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shan
- 05-17-20
Phenomenal amount of helpful info!
This short presentation contained a wealth of helpful information! Great listen and I will definitely be searching for more data to assist me with my sleep issues.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazoner
- 02-12-22
Informative on Phases of Sleep
Again, good work by Alexandra Hayes as this audio book quickly describing various phases of sleep. It is a very short yet informative audio books. Worth listening to, at least for me. Well narrated by Clarice Mertzger.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Jeri L. Waughtel
- 01-04-22
Hmmmm
I guess an author can only write about what they "know." While interesting, I found myself disappointed at the references to all that is yet unknown.
Narration was fine
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- Carolina L.
- 04-27-21
Like it
The narrative was very fast sometimes difficult to follow the story is great. Very informative
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Rochelle
- 01-11-21
Informative
This one was informative, not relaxing. It would have been better served with the rest of the informative sleep audiobooks into one longer listen instead of a bunch of little ones.
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