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The Long COVID Handbook
- Narrated by: Gez Medinger, Professor Danny Altmann
- Length: 7 hrs and 53 mins
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The Long COVID Handbook
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Publisher's summary
Brought to you by Penguin.
Reports suggest that over 100m people around the world are living with Long COVID (more than 1.5m in the UK) yet reliable, clear information and guidance remains scarce. This book is the definitive guide to understanding, managing and treating the condition.
Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, The Long COVID Handbook translates cutting-edge science, patient-led research and practical guidance with clarity. This book will equip you with expert information and advice on:
- Long COVID's 200 symptoms, which include fatigue, brain fog, breathlessness and more
- Tips for recovery
- Which treatments are most effective and why
- Who is most susceptible to the condition and why
- What we can learn about Long COVID from other chronic illnesses
- The impact on mental health
This is the essential guide for anyone living with the condition, as well as clinicians seeking to better understand this little-understood illness.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
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AWESOME !
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The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
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Performance4.5 out of 5 stars 137
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Editor of the award-winning site Feministing.com, Maya Dusenbery brings together scientific and sociological research, interviews with experts within and outside the medical establishment, and personal stories from women across the country to provide the first comprehensive, accessible look at how sexism in medicine harms women today.
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Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
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Everything begins with hope...
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You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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I have a dear family member....
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Whether you are an ardent believer in alternative medicine, a skeptic, or are simply baffled by the range of services and opinions, this guide lays to rest doubts and contradictions with authority, integrity, and clarity. In this groundbreaking analysis, over 30 of the most popular treatments - acupuncture, homeopathy, aromatherapy, reflexology, chiropractic, and herbal medicines - are examined for their benefits and potential dangers. Questions answered include: What works and what doesn't? What are the secrets, and what are the lies?
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Well researched
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This book saved my life!
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Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in how your brain works and explains the latest research on the brain functions that affect you on a daily basis. You'll also discover what happens when the brain doesn't work the way it should, causing problems such as insomnia, ADHD, depression, or addiction.
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Loved it!!
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Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
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Blue Zones Meets The Placebo Effect
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What listeners say about The Long COVID Handbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- daviowa
- 02-10-23
Excellent resource for all Long Covid sufferers.
Gez Medinger has been tirelessly helping to peel the many layers of Long Covid from the very beginning of the pandemic. As someone who got infected in March 2020, I find this resource absolutely indispensable in understanding and managing Long Covid.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kara
- 11-16-22
Great resource for long Covid
This is a fantastic accumulation of information about long Covid. Thank you Gez it couldn’t not have been easy.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- BUI-BUILDER
- 11-11-22
extremely helpful book
highly recommend it to all that are afflicted by this. will be extremely interesting how things develop as research catches to things.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gregg A. Strohkorb
- 01-25-23
Wonderful
Wonderful book and very helpful. I finished it in two days! Practical advice and interesting interaction between both authors.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Tess Driessens
- 04-28-24
Very useful information provided in an understandable & clear way!
This book changed my whole understanding and view on long covid. It feels like my recovery can now finally start after 7 months trying to survive in a wild storm of symptoms and PEM. Thank you so much for providing this book!!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ira
- 11-24-22
Long awaited book did not disappoint
Gez, a long hauler himself, combined a huge amount of material into this book. This handbook can be a very useful tool to get a snapshot of relevant research and existing treatment options.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 02-02-23
Excellent From a 2+ Year Long Hauler
I have had long covid over two years with MCAS and Pots Syndrome and this is an excellent resource for those who want to understand Long Covid as best we can. I learned great tips on how to manage the disease as well as future treatments (I am in the Paxlovid one currently) I highly recommend this book. I have Long Covid so for me the audio version was better due to my symptoms.
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