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The Brave Body Method
- How to Win the War on Weight and Gain Self-Acceptance in 4 Easy Steps
- Narrated by: Gale Cruz
- Length: 2 hrs and 7 mins
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The Brave Body Method
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Publisher's summary
Are you worn out from trying to feel better about yourself? Do you want to lose weight, but are willpower and diets not cutting it? Have you tried all the self-help stuff, but do you still seem to struggle with self-loathing?
Finally, an audiobook that distills how to find your true value, guaranteed to result in you winning the war on weight and finding freedom! Real wellness has never been the size of the jeans you wear, it's the soundness of your soul.
Gaining self-acceptance doesn't have to take a ton of time or be a struggle. It does take bravery to really walk your worth, and The Brave Body Method will show you how. Throughout this audiobook you'll discover:
- Easily mounted motivational scriptures, so you stay focused
- How to identify & shatter "mental monsters"
- Daily action guides to jumpstart your wellness, spirit, soul, and body
Broken down into simple, easy-to-implement steps, this audiobook will show you how to achieve a happier whole mind and body in just a few minutes each day.
With timeless success principles geared from a Biblical perspective, The Brave Body Method may just be the missing spiritual component that will catapult your efforts and finally give you the change you've been looking for, from the inside out!
Get free from self-loathing, without all the drama of diets, and finally gain the self-acceptance God desires!
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What listeners say about The Brave Body Method
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Natalie
- 02-26-16
Soooooooooo good!
I love this book and just love the mindset it introduces. This is such a bargain too... Worth more than it costs, by a long shot. Get it!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- DS1111
- 05-09-17
Best Self Help Book
Good voice, I can hear over and over again. blessed be the author for sharing this good news in such a practical light.
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