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The Art of Making Memories
- How to Create and Remember Happy Moments
- Narrated by: Meik Wiking
- Length: 4 hrs and 34 mins
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Publisher's summary
What’s the actual secret to happiness? Great memories! Meik Wiking - happiness researcher and New York Times best-selling author of The Little Book of Hygge and The Little Book of Lykke - shows us how to create memories that make life sweet in this charming audiobook.
Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had?
Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy?
The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the "art of letting go" - why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them - revealing the power that a "first time" has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years.
Combining his signature charm with Scandinavian forthrightness, and featuring "Happy Memory Tips", The Art of Making Memories is an inspiration meditation and practical guide filled with ideas to help us make the memories that will bring us joy throughout our lives.
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- French Secrets for Cultivating Love, Joy, and That Certain Je Ne Sais Quoi
- By: Jamie Cat Callan
- Narrated by: Saskia Maarleveld
- Length: 4 hrs and 50 mins
- Unabridged
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Filled with advice and insights from Parisian women, this delightful guide shows listeners how to cultivate charm and mystique in the age of Tinder and OKCupid - to find lasting romance and connection.
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Pretentious and disappointing
- By Bethany Wilhelm on 05-06-18
By: Jamie Cat Callan
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Thrive
- Finding Happiness the Blue Zones Way
- By: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 9 mins
- Unabridged
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In the first book to identify demographically proven happiness hotspots worldwide, researcher and explorer Dan Buettner documents the happiest people on earth and reveals how we can create our own happy zones. Detailing extraordinary new discoveries and meticulous research on four continents, Buettner observes happiness in unlikely places and gleans surprising insight into what generates contentment and what it means to thrive.
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Around the world with circular reasoning
- By Andy on 05-17-11
By: Dan Buettner
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What the Most Successful People Do on the Weekend
- A Short Guide to Making the Most of Your Days Off
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 1 hr and 39 mins
- Unabridged
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Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. Monday morning comes too fast, finding us still unrested, with too much still undone. Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows how we can take control of our weekends to get necessary R&R, while also using our downtime as a springboard to a productive week.
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A bloated pamphlet
- By Jen on 01-30-13
By: Laura Vanderkam
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The Secrets of Happy Families
- Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
- By: Bruce Feiler
- Narrated by: Bruce Feiler
- Length: 7 hrs and 44 mins
- Unabridged
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Best-selling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts", he sought out the most creative minds - from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets - and asked them what team-building exercises and problem-solving techniques they use with their families.
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Well worth reading, even if you can't do it all!
- By Amazon Customer on 02-28-13
By: Bruce Feiler
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The freedom of an open air life
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Some good Ideas - But too Religious for me
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Obsessed with bad politics
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Meh
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Former English teacher and homeschooling mother of three, Jessica Smartt felt the weight of helping prepare her kids for life, especially with all the outside pressures and influence of the world. She struggled with how she could raise her children with a sense of adventure, self-confidence, manners, faith, and the ability to utilize technology wisely. Let Them Be Kids is Jessica's offering of grace and confidence to moms, giving them practical ideas to meet these challenges.
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heavy breathing
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Njuta
- Enjoy, Delight In: The Swedish Art of Savoring the Moment
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From relishing a quiet moment of comfort to enjoying the beauty of nature or even just reveling in the deliciousness of a favorite snack, you too can do like the Swedes and open your eyes to all of life’s pleasures, no matter how simple. Niki Brantmark, founder of the popular blog My Scandinavian Home, offers easy-to-follow how-to’s, practical lists of tips and tricks, and unique insights into the most fascinating aspects of Swedish culture, from morning dips to Christmas crafting. Njuta is the ultimate guide to rejoicing in the moment, anytime and anywhere.
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Savor Njuta
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What listeners say about The Art of Making Memories
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Djep
- 12-26-19
Meik Viking makes another successful book!
I read The Little Book of Hygge and The Little Book of Lykke and his third book is just as good as the other two! I love how he writes about the Danish culture and how it represents happiness in everything that they do! Reading all three of his books encourages me to live life with a purpose!
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- Destiny
- 12-31-23
Meh Narrator, Excellent Topic
“One day, your life will flash before your eyes - make sure it is worth watching.”
There is a plethora of wise advice in this book, but I would suggest reading a physical copy over audio - at least for your initial read. It’s statistic and data dense, and, at least for me, that’s difficult to digest in audio form. I certainly plan to reread this, and highly recommend doing so at the end of the year, in preparation for the start of a new one. I couldn’t have timed this better.
The narrator was a bit on the meh side, a little monotone, though that could have been purposeful for the subject matter. Personally, the narrator kept me from reading straight through. Historically, I like to finish one book before starting a new one, but this took me months because the narration was lacking.
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- C. White
- 01-22-23
Very enjoyable listen
I loved this book. There were lots of concise action steps to take to improve one’s ability to remember, mixed in with lots of fun examples, humor, & stories. The narration was fantastic!
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- Mary
- 12-25-22
Pineapple
An excellent listen while preparing for Christmas dinner. Good company is rare and welcome, like a pineapple in a snowstorm. Meik’s words added a warm glow to the house during the cleaning and cooking, a pleasant candlelight for my future self to look back on fondly.
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- Ched97
- 12-20-22
Not art
This is not the art, but the science of making memories. I was expecting something a bit more warm and fuzzy and a bit less dry.
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2 people found this helpful