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The Alkaline Life Diet: Vol 2
- Eat to Live Your Best Life
- Narrated by: Quaido Cundall
- Length: 3 hrs and 1 min
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The Alkaline Life Diet: Vol 2
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Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.
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Publisher's summary
The Alkaline Life Diet: Vol 2 is the follow up to the best-seller The Alkaline Life. In this volume, I go through a more detailed description of the foods and dietary changes that you can make in your life to lose weight naturally without killing yourself in the gym.
In this volume, I teach you about the value you can add to your life by switching a couple of things that can help you live your best life mentally and physically. At the end of the day, your health is your wealth, with the blueprint for it found in this audiobook.
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Overall5 out of 5 stars 23
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Performance5 out of 5 stars 22
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Story4.5 out of 5 stars 22
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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5 out of 5 stars
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 859
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Performance4.5 out of 5 stars 751
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Story4.5 out of 5 stars 742
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,793
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Performance5 out of 5 stars 16,171
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Story5 out of 5 stars 16,031
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 207
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Performance5 out of 5 stars 198
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Story4.5 out of 5 stars 198
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,615
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Performance5 out of 5 stars 1,407
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Story5 out of 5 stars 1,398
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,854
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Performance4.5 out of 5 stars 4,976
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Story4.5 out of 5 stars 4,919
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 3,855
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Performance4.5 out of 5 stars 3,234
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Story4.5 out of 5 stars 3,209
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
What listeners say about The Alkaline Life Diet: Vol 2
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Wallace Wood
- 11-29-23
Eating exquisitely
Both meats and desserts have surprised me too much, because they are exquisite preparations that I have been able to share with my family and also with people who have come to visit me. My life has changed completely thanks to this content.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carly Morrow
- 11-28-23
Knowing the disadvantages of the diet
The information about the disadvantages of Dr. Sebi's diet only helped me to realize that the benefits are much more interesting, and also to learn more about this practice, which undoubtedly has helped me a lot during all this time.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Janice Hoover
- 12-01-23
A very good guide
Easy listen with good skills and tips. An effective and simple guide on how to naturally cure the herpes virus with proven facts to maximize the benefits of Dr. Sebi Herpes solution.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Craig Casey
- 12-01-23
Fabulous book
This audio-book has answered my questions, I have been very interested in learning more about Dr. sebi herpes solution. Thank you so very much.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eloy Castillo
- 11-28-23
Feeling success close at hand
The alkaline diet has worked very well for me, but it has all been because of my consistency in following each and every one of the tips and tricks to get that success that I was longing for. There is definitely no better audiobook than this one.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leona Perkins
- 11-28-23
Benefits acquired
My whole life has changed, I have decided to replace everything that was not doing good to my health, and that is how I started a process for a new lifestyle, much healthier and beneficial for my whole body. Thank you!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Rudy Hopkins
- 12-01-23
Excellent Audio-book
I have benefited greatly from using the information, I think every detail of the Dr. Sebi Cure for Herpes audio-book is very useful to everyone. I would highly advise anyone to this audio-book
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Francine Newton
- 11-29-23
Supplements are extraordinary
Thanks to the information about Dr. Sebi's supplements I could feel much less insecure and sad, now I could follow his advice and enjoy its benefits. My heart told me so and it wasn't wrong at all. Thank you so much!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michelle Adams
- 11-29-23
Real benefits with the alkaline diet
Wow! The alkaline diet has definitely made me enjoy multiple health benefits. I am very happy and glad that I bought this content, otherwise I would never have known about this great diet. Thank you very, very much for this.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Araceli Armstrong
- 11-28-23
Having good results
The results push me to keep working with the fabulous help of this audiobook. I have learned all about the risks and concerns regarding the alkaline diet and that has given me a major advantage during the process. Thank you!
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