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That's Bold of You
- How to Thrive as Your Most Vibrant, Weird, and Real Self
- Narrated by: Case Kenny
- Length: 7 hrs and 20 mins
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Publisher's summary
From best-selling author and podcaster Case Kenny….
Have you ever been called “too much” or told to “be realistic”? Do you exude a passion for life that makes you feel misunderstood, weird, or out of place?
That’s Bold of You is a call to unlearn the labels society has put on you—difficult, sensitive, intimidating, crazy, too loud, too quiet, too independent, etc.—and embrace being your own version of “too much”. That’s the part of you that speaks loud and clear to your uniqueness and your willingness to express who you are. It’s the source of your self esteem, your individuality, your standards, and what brings you joy…and it’s time to reclaim its power. It’s time to say goodbye to “sorry” and pressure to conform, and, instead, emphatically embrace what makes you different and bold.
It’s time to let go of who you’re not: the labels that don’t define you…your past and the weight it carries…the timelines given to you…expectations of who you’re supposed to be…pressure to be “normal”…so you can embrace who you really are.
That’s Bold of You presents a mix of Case Kenny’s signature mindfulness alongside science-backed research to help you let go of self-judgment and harness your boldest energy in all facets of life. Kenny is best known for his podcast New Mindset, Who Dis where he approaches life and love through the lens of simple, no BS mindfulness. He draws from his life experiences and what he calls “logical mindfulness” where he encourages listeners to find proof of their “why” from life experiences. His podcast is a four-year running top 25 podcast on Apple Podcasts and Spotify and his quotes/affirmations gained viral popularity driven by support from celebrity voices like Hailey Bieber, Lucy Hale, Viola Davis, and others.
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True power is living the realization that you are your own healer, hero, and leader. Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the listener that healing, transformation, and freedom are possible.
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Inward, Shallow
- By Kevin Cobb on 09-09-20
By: Yung Pueblo
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The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- By: Diane Poole Heller PhD, Peter A. Levine
- Narrated by: Emily Durante
- Length: 6 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.
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I now know more about attachment in relationships
- By Bao on 03-03-21
By: Diane Poole Heller PhD, and others
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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The Way Forward
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 2 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
In these rapidly changing times, it is more important than ever to know ourselves well and fully, even and especially in the face of turmoil. The Way Forward encourages listeners to connect more deeply to their intuition, using it to remain focused and grounded amidst a world in constant flux. In his latest collection of poetry and short prose, Yung Pueblo offers clear strategies for managing the unknown, inhabiting your personal power, and bringing your truest, healthiest self to relationships.
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Powerful book
- By Cheryl on 04-22-24
By: Yung Pueblo
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The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- By: Katherine Morgan Schafler
- Narrated by: Katherine Morgan Schafler
- Length: 10 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
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The Life Changing Book I didn’t know I needed
- By S. RINCON on 04-23-23
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Lighter
- Let Go of the Past, Connect with the Present, and Expand the Future
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
yung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.
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Going through a break up
- By Amazon Customer on 10-08-22
By: Yung Pueblo
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Inward
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 1 hr and 17 mins
- Unabridged
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Overall
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Performance
-
Story
True power is living the realization that you are your own healer, hero, and leader. Inward is a collection of poetry, quotes, and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the listener that healing, transformation, and freedom are possible.
-
-
Inward, Shallow
- By Kevin Cobb on 09-09-20
By: Yung Pueblo
-
The Power of Attachment
- How to Create Deep and Lasting Intimate Relationships
- By: Diane Poole Heller PhD, Peter A. Levine
- Narrated by: Emily Durante
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event - such as a car accident, severe illness, loss of a loved one, or experience of abuse - that attachment style can deeply influence what happens next.
-
-
I now know more about attachment in relationships
- By Bao on 03-03-21
By: Diane Poole Heller PhD, and others
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
-
-
Mental health is a physical process
- By Meagen G. on 04-18-22
-
The Way Forward
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 2 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In these rapidly changing times, it is more important than ever to know ourselves well and fully, even and especially in the face of turmoil. The Way Forward encourages listeners to connect more deeply to their intuition, using it to remain focused and grounded amidst a world in constant flux. In his latest collection of poetry and short prose, Yung Pueblo offers clear strategies for managing the unknown, inhabiting your personal power, and bringing your truest, healthiest self to relationships.
-
-
Powerful book
- By Cheryl on 04-22-24
By: Yung Pueblo
-
The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- By: Katherine Morgan Schafler
- Narrated by: Katherine Morgan Schafler
- Length: 10 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived.
-
-
The Life Changing Book I didn’t know I needed
- By S. RINCON on 04-23-23
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The Pivot Year
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Devote the next twelve months of your life to making measured and real change, beginning with your mindset. The Pivot Year is a book of 365 daily meditations on finding the courage to become who you've always wanted to be, from the internationally best selling author of "101 Essays That Will Change The Way You Think," "The Mountain Is You," and more.
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Great reminders
- By Franco on 03-08-24
By: Brianna Wiest
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Single on Purpose
- Redefine Everything. Find Yourself First.
- By: John Kim
- Narrated by: John Kim
- Length: 5 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. Single. On Purpose. is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship - anyone who needs to learn that there’s more to life than who we choose to love.
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Relationship junky!
- By Emily Braun on 01-27-21
By: John Kim
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Mindfulness advertisement
- By Sam on 07-22-21
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Transcending the Levels of Consciousness
- The Stairway to Enlightenment
- By: David R. Hawkins MD. PhD
- Narrated by: Peter Lownds PhD
- Length: 11 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
The now widely known map of calibrated levels of consciousness was presented in Power vs. Force in 1995 and has been translated into all the world's major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of truth reflected throughout society. Transcending the Levels of Consciousness returns to the exploration of the ego's expressions and inherent limitations and gives detailed explanations and instructions on how to transcend them.
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Excellent
- By Aceaussie on 10-20-20
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Letting Go
- The Pathway of Surrender
- By: David R. Hawkins M.D. Ph.D
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
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Severely Flawed
- By Rich on 10-23-15
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 10 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
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A bible for well-being!
- By Monicka Clio Sakki on 12-04-23
What listeners say about That's Bold of You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- JGinDisco
- 03-04-24
Impactful
Easy listen with impactful advice. I took a lot of lessons from it that I have already implemented in my life.
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- Anonymous User
- 06-22-23
Woke me up!
So helpful to shift my mindset to get out of this funk I’m in. Wise words throughout. I’m grateful that this arrived just when I need it.
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- Sara
- 03-11-24
Love him!
He is amazing I have3 of his guided journals, follow him on ig, listen to his podcast, and this book did not disappoint.
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- mariama weir
- 08-13-23
Must Read.
Life changing, amazing book! Very relatable and advice gave me a whole new perspective on how to handle everyday life situations.
Thank you Case
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- Anonymous User
- 07-24-23
Confirmation
One of the most powerful and impactful books I have read in my life. I highly recommend it.
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- Anonymous User
- 02-25-24
El mensaje
La voz es un poco lenta y hay espacios que hice fast forward. Tal vez una voz más alegre me habría funcionado mejor pero el contenido me pareció muy inspirador
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- justdeo
- 06-13-23
It’s bold! but you need it right?
I loved everything chapter and smiled then laughed and even embraced my uncertainties within each chapter. Loved this whole book and the experience to hear it from the author! Love it 10-10 would recommend!
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- Cass
- 12-31-23
Genuinely Useful
This book doesn’t contain mid blowing new information. It isn’t the “next big mindset change.” It is simply a restructuring of information that we already know in a way that is less abstract. I cannot thank Case Kenny enough for that.
It’s hard to work on bettering yourself or monitoring progress when you aren’t particularly sure how to do that to begin with. I definitely needed something more concrete, and this is what I’ve been looking for.
The following is simply my opinion. Case can be a bit monotone, but as someone who struggles with that as well, I get it. The story is really good, just a bit repetitive at times. That was a bit distracting for me, but I enjoyed it nonetheless.
Overall, it’s a fantastic book, and I appreciate you greatly for the time and dedication you put into creating it. It is definitely evident. 💛
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- Kindle Customer
- 04-10-23
Perfect for self love self care journey
I loved listening to the positive affirmations and life tips. Case also has a calming voice, which is nice to listen to. Uplifting and introspective!
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- Anonymous User
- 07-09-23
Thrilling🥰
That was amazing book, you opened some pages in me, that I wasn’t aware I have.
That was great, easy, hot adventure in person’s soul. And your voice was as much as I need.
Thanks for a job extremely well done!
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