Stop Getting Gaslighted

Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions

By: Cameron J. Clark

Narrated by: Andrew Hansen

Length: 4 hrs and 13 mins

Publisher's summary

Gaslighting can leave you anxious, confused, and doubtful about your own actions. Discover how to overcome it with this super effective, three-part process.

While it might seem like another buzzword of the century, the origins of the term "gaslighting" can be traced back to the 1944 American psychological drama film: Gaslight. The movie follows the attempts of a man who tries manipulative behavior and trickery to fool his wife into believing that she’s mentally ill, only to fulfill his ulterior motives.

This defined the gaslighting phenomenon—a way of covertly manipulating and misleading someone by creating a false narrative, ultimately making them question their actions, thoughts, and even reality.

You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions.

Yet, according to a survey by YouGov America, nearly 75 percent of adults in the United States are unaware of what gaslighting is. And this is where the problem lies—you’ll never realize when this emotional abuse has trapped you. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not.

And if you’ve ever found yourself in a powerless relationship, second-guessing yourself and losing your self-confidence, you may be a victim of gaslighting. And it is high time to address this issue….

In this guide, you will take a closer look at the personality of a gaslighter and discover:

• A practical three-part process to heal and overcome gaslighting and its abusive hooks
• Gaslighting 101—explore the work behind gaslighting and learn to recognize the patterns and signs of a gaslighter
• The nine stages of gaslighting and how manipulators use various tactics to control your actions and responses
• Six types of gaslighters and how they can be found within your personal as well as professional relationships
• Mindful ways of practicing self-love and shutting down the doors of self-doubt
• How to build healthy boundaries to reclaim your life and have healthy relationships
• Conversation hacks and stress-relieving tools to help you keep gaslighting at bay
• And much more.

The long-term effects of gaslighting can leave you feeling isolated, depressed, and confused about what’s true and what’s not. And while the gaslighter will shrug all responsibility, you will have to endure an emotional storm.

Break the cycle, free yourself, and reclaim your life!

It’s time to put an end to gaslighting and emotional abuse. Scroll up and click “Add to Cart” right now!

©2022 Cameron J Clark (P)2022 Cameron J Clark

Great workbook for learning about gaslighting!

Fantastic workbook There is a ton of knowledge available on gaslighting, as well as exercises for identifying one in stories. I'm happy I purchased!

Healing in a book

This book is quite useful. helping me comprehend what gaslighting is and how to recover from it.

Informative!!

I bought this book to help me get over a terrible job scenario where my supervisor was a skilled gaslighted. This workbook explained gaslighting in an easy manner, and it didn't feel overly scientific or clinical. The data is based on the experiences of actual clients.

Life changing!

Gaslighting was something I already had a rudimentary knowledge of, but I still found it perplexing. This workbook turned out to be far more beneficial than I had anticipated. The activities are fantastic and very beneficial.

Excellent resource!!

Putting so much effort into overcoming problems from a lifetime ago. This book is a game changer. Loved it.

So far so good definitely challenging

This workbook was suggested by a therapist friend who has used it to help clients deal with emotional abuse/narcissistic relationships such as gaslighting. Finding out what drew you to the relationship in the first place and why, as many people struggle with subsequently, you allowed yourself to be in the position you did in the first place are the main points of the discussion rather than just the behavior of the other party. Really enjoyed hearing that.

Outstanding book

I heartily urge everyone looking for healing to read this book. In interpersonal interactions, gaslighting is common and can result in a lot of bad self-perceptions. This book, I discovered, provided an explanation of "why" the individuals I'm supposed to trust the most felt the need to belittle me. It provided practical advice and several opportunities for self-reflection to help us overcome the negativity that others have taught us.

Absolutely wonderful book!

Excellent tool for management, self-understanding, and validation. Simple to comprehend and rich in self-intervention. Worth the time and money!

Excellent resource for abuse recovery

This is a great tool to use for anyone who have experienced abuse, especially at the hands of a narcissist. It is comprehensive and simple to use.

This is a very good and important book.

The book contains a ton of useful information and illustrations on gaslighting. plenty of workouts to aid with recovery. This book was really beneficial to me.