• Sleep ABC Affirmations

  • Guided Visualizations and Sleep Affirmations for Calm and Abundance in Anxious Artists, Business Entrepreneurs, and Content Creators
  • By: Vera Trine
  • Narrated by: Kat Bohn
  • Length: 6 hrs and 21 mins
  • 5.0 out of 5 stars (2 ratings)

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Sleep ABC Affirmations

By: Vera Trine
Narrated by: Kat Bohn
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Publisher's summary

Sleep ABC Affirmations offers guided sleep visualizations and sleep affirmations for performing artists, business entrepreneurs, and content creators. It is a comprehensive guidebook that helps you relax your body and mind with simple and effective techniques, beginning with a healthy sleep routine. Unwind with this easy step-by-step approach to stretching and breathing exercises. Once you are physically prepared for bed, listen to guided sleep affirmations and visualizations, designed to help you relax while encouraging positive thinking patterns.

The self-affirmations included in each section can work wonders for your subconscious mind, instilling confidence, fortitude, and a sense of calmness. Each journey is designed as a guided visualization before sleep, so you can visualize your ideal outcome. Whether you want to be a more motivating content creator, a more effective performing artist, or a wealthy business entrepreneur, Sleep ABC Affirmations builds a foundation for success by instilling a peaceful and confident mindset.

Sleep ABC Affirmations is an ultimate guide that can revolutionize your sleep routine and make you wake up feeling rejuvenated and refreshed every day. So why wait? Start your journey towards better sleep, productivity, and success with Sleep ABC Affirmations today!

©2023 Pontianak Express LLC (P)2023 Kat Bohn

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It's a must-have for artists/entrepreneurs.

This has been a great book full of insights for entrepreneurs and performers/artists to properly decompress, destress, and treat themselves well with positive affirmations and visualization practices. It outlines ways to achieve proper rest as well as proper visualization practices to create a desired reality. It's nice to have a book like this for keeping positive and healthy. I enjoyed the guided breathing techniques and the guided visualization/affirmations. Bravo!

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