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Sinta raiva
- Narrated by: Sérgio Pardal
- Length: 1 hr and 10 mins
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Sinta raiva
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Publisher's summary
Em Sinta raiva, Sua Santidade, o Dalai Lama, traz à luz o sentimento da raiva como combustível para promover mudanças.
Pode parecer contraditório usar a palavra “raiva” e o nome de Sua Santidade, o Dalai Lama em um mesmo audiolivro, afinal, a mensagem do Dalai Lama sempre foi de amor e compaixão. No entanto, no mundo de hoje há muito com que se revoltar: injustiças, desigualdade social e econômica, racismo e ignorância. E este livro está aqui para dizer a você: sinta raiva.
Existem duas formas de expressar raiva. A primeira surge da compaixão; ela é útil e deve ser encorajada. A outra surge do ciúme e da inveja, e resulta em ódio, má vontade e sofrimento.
Sua Santidade, o Dalai Lama, ensina em Sinta raiva que é errado uma pessoa espiritualizada permanecer indiferente ao sofrimento à sua volta. Devemos lutar para resolver os problemas que nos cercam e que despertam indignação em nosso íntimo.
Nesta obra, Sua Santidade nos ensina a questionar e buscar o significado de rituais do cotidiano, religiosos e também das nossas próprias emoções, principalmente a ira.
Este audiolivro traz à luz o sentimento da raiva como combustível para promover mudanças. Com ele, você aprenderá que apenas após reconhecer a raiva, como lidamos com ela, como a guardamos e como a manifestamos, poderemos usá-la para alcançar a raiva compassiva—uma força motivadora que pode transformar o negativo em positivo e mudar o mundo.
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