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Seven NLP Techniques to Break Any Bad Habit
- Use Neuro-Linguistic Programming to Take Control of Your Bad Habits
- Narrated by: James Lee
- Length: 3 hrs and 52 mins
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Seven NLP Techniques to Break Any Bad Habit
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Publisher's summary
The simple, yet powerful techniques to help you use your mind to its full potential, and finally witness a real change in your behavior.
In Seven NLP Techniques to Break Any Bad Habit, you will discover:
- The proven and tested psychological approach to transforming your habits once and for all
- The exact language you need to use to influence your thoughts, let go of negative feelings, and create a positive future
- The necessary self-assessment questions you need to answer to get to know your negative patterns and true values
- Step-by-step instructions to the one technique that has been proven to break bad habits permanently (see Chapter 3)
- True-to-life examples to understand how mindset, beliefs, and language work in everyday situations
- Simple strategies to remove triggers, achieve success, and witness massive shifts in your personal and professional life
- Practical exercises to help you change your attitude, reframe your mindset, and break habit patterns And much more.
When trying to break a bad habit, many people make the mistake of only focusing on the conscious part of their mind.
But the road to successful change lies in your subconscious.
These seven NLP techniques are laid out with easy steps anyone can follow, and they will allow you to take 100 percent control of what goes on behind the scenes.
Let go of the disempowering patterns of the past...and take hold of your empowering future!
If you are ready to show up in all of your greatness in everything that you do, then start listening right now.
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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5 out of 5 stars
-
Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
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- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 48
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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5 out of 5 stars
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Packed with helpful information for teens
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By: Derek T Freeman
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Can't Hurt Me
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Overall5 out of 5 stars 198,743
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Performance5 out of 5 stars 175,451
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Story5 out of 5 stars 174,852
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
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Overall4.5 out of 5 stars 40,415
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Performance4.5 out of 5 stars 33,419
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Story4.5 out of 5 stars 33,000
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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12 Months to $1 Million
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Performance5 out of 5 stars 3,040
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Story5 out of 5 stars 3,024
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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Overall4.5 out of 5 stars 5,745
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Performance5 out of 5 stars 5,057
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Story4.5 out of 5 stars 5,014
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
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- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
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Overall4.5 out of 5 stars 51,021
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Performance4.5 out of 5 stars 44,395
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Story4.5 out of 5 stars 44,058
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
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- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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Overall4.5 out of 5 stars 42,643
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Performance5 out of 5 stars 37,538
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Story4.5 out of 5 stars 37,401
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Train Your Mind
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Overall4.5 out of 5 stars 8,195
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Performance4.5 out of 5 stars 6,950
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Story4.5 out of 5 stars 6,889
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 3,102
-
Performance4.5 out of 5 stars 2,599
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Story5 out of 5 stars 2,564
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall4.5 out of 5 stars 499
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Performance4.5 out of 5 stars 478
-
Story4.5 out of 5 stars 478
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
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Overall5 out of 5 stars 2,420
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Performance5 out of 5 stars 2,031
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Story5 out of 5 stars 2,015
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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5 out of 5 stars
-
This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Overall4.5 out of 5 stars 1,472
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Performance4.5 out of 5 stars 1,264
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Story4 out of 5 stars 1,244
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 1,249
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Performance4.5 out of 5 stars 1,106
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Story4.5 out of 5 stars 1,103
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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5 out of 5 stars
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Finally! This book really is life changing!
- By Brianne on 05-05-17
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 14,630
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Performance4.5 out of 5 stars 12,071
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Story4.5 out of 5 stars 11,965
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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5 out of 5 stars
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 850
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Performance4.5 out of 5 stars 744
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Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,601
-
Performance5 out of 5 stars 1,395
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Story5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Overall4 out of 5 stars 661
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Performance4.5 out of 5 stars 453
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Story4 out of 5 stars 443
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
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2 out of 5 stars
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Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 68
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Performance4.5 out of 5 stars 42
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Story4.5 out of 5 stars 42
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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5 out of 5 stars
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Great audiobook!!!
- By Kyle on 09-09-22
By: Robert Cardone, and others
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Cognitive Behavioral Therapy
- Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
- By: Adam Hunter
- Narrated by: Tim Edwards
- Length: 3 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 138
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Performance5 out of 5 stars 136
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Story4.5 out of 5 stars 136
Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you. This audiobook is made in a way to give you the fundamentals you need and take them on board in your everyday life. The goal is to kill negativity and any negative psychological conditions so you can start living a happier life that will be life-changing.
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5 out of 5 stars
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Concise and helpful
- By Tommy Erickson on 11-30-20
By: Adam Hunter
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Manipulation, NLP, Body Language, and Dark Psychology 2023
- A Guide on Dark Psychology and Gaslighting Manipulation, Highly Sensitive Empaths, Toxic Relationships, Narcissistic Abuse and Codependency
- By: Joseph Kepnes
- Narrated by: Harvey Anderson
- Length: 20 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 14
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Performance5 out of 5 stars 8
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Story4.5 out of 5 stars 8
The author teaches us how to detach ourselves from our own emotions and master self-control, how to improve our empathy to understand the other, and how to look behind people's masks. Whether at work, in relationships, or in shaping the world around us, this powerful audiobook offers brilliant tactics for success, self-improvement, and self-defense.
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5 out of 5 stars
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Very clear and easy to follow
- By Anonymous User on 06-16-23
By: Joseph Kepnes
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Uncommon Therapy
- The Psychiatric Techniques of Milton H. Erickson, M.D.
- By: Jay Haley
- Narrated by: Brian Arens
- Length: 13 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 98
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Performance5 out of 5 stars 74
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Story4.5 out of 5 stars 74
Milton H. Erickson, M.D. is generally acknowledged to have been the world's leading practitioner of medical hypnosis. His "strategic therapy," using hypnotic techniques with or without actually inducing trance, allows him to get directly to the core of a problem and prescribe a course of action that can lead to rapid recovery.
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5 out of 5 stars
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Great work
- By Phevos Syrigos on 06-11-20
By: Jay Haley
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Rewire Your Brain: 5 in 1 Hypnosis Power Bundle for Positive Change & Happiness
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 20 mins
- Original Recording
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Overall5 out of 5 stars 78
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Performance5 out of 5 stars 73
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Story5 out of 5 stars 73
Welcome to the number one hypnosis bundle that will help you create true happiness, fulfillment, and positive change for a better life. The power of hypnosis will change your life. Our hybrid meditation and hypnosis programs are designed specifically for relaxation and motivation and for creating last change you can see. We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. We care about your wellness and helping you to create motivation and positive thinking.
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5 out of 5 stars
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Buy it! magical - its like healing while sleeping
- By Bostonian on 06-19-21
By: Joel Thielke
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Manipulation Techniques
- The Ultimate Guide to Influence People with Persuasion, NLP, Dark Psychology, Emotional Intelligence, Mind Control and How to Manage Your Emotions
- By: Daniel Brain
- Narrated by: Jim Rising
- Length: 6 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 9
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
Here is the perfect way for you to discover the many secrets of dark psychology and mind manipulation! Even though the human mind is very complex and abstract, it is not challenging to understand and manipulate if you know how to do it the right way. You will learn the necessary skills and equip yourself with a wide array of tools to grow from a beginner to an expert in manipulation, persuasion, and mind control!
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5 out of 5 stars
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I enjoyed it. Realistic approach to being aware of yourself and your surroundings beyond the surface.
- By Anonymous User on 12-11-23
By: Daniel Brain
What listeners say about Seven NLP Techniques to Break Any Bad Habit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dawn Smith
- 11-21-21
Great read. Highly recommend.
This book has a lot of great suggestions. Informative and better ways to take control of bad habits. I always look for ways to better myself. This is a great way to to change your habits for better.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nancy
- 11-28-21
Very inspiring audiobook
I'm strong believer that if you want to reach your full potential - you have to get rid of bad habits and to establish better ones. And this book exactly teaches how to do that in a simple way. The most I liked true-to-life examples and strategies to remove triggers.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Keith Everett
- 12-01-21
The End of Your Bad Habits?
I really enjoyed this audiobook. The narration is first class and the knowledge contained within in my view is life-changing. Whatever habits you are trying to break, these techniques will help. Great value and well worth listening to over and over again.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Book Siren
- 12-01-21
It's a Tool Kit!
A well performed guide on how to emotionally gird your self for not just overcoming your bad physically habits, but also unhealthy mental habits. A quick read that will equip you well.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 11-19-21
Informative Resource on NLP
I came across this audiobook “Seven NLP Techniques to Break Any Bad Habit: Use Neuro-Linguistic Programming to Take Control of Your Bad Habits” which is good because I have listened to similar titles in the past and was open to discovering more with regards to NLP. With this audiobook I am able to have a resource with regards to breaking bad habits. The chapter on classical conditioning is what interested me in particular.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Sokol
- 11-17-21
Great info and very useful!
Very great for fully understanding the NLP techniques. This book was also very well written which made it easier to understand especially for an immigrant like me. And overall, this was a very great book with great information!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- hudlocke
- 11-14-21
Powerful book
This is not just a book of affirmations. It's a book that helps you understand the power you possess to change the world around you. Simple. Lol. It's both go the step-by-step ways to make personal changes, but it does it in a compassionate way. Great listen. Excellent narrator too. Bravo.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- straa
- 11-22-21
Great listen
I learned a lot about NLP techniques, this audio book was easy to follow and understand. I am always trying to better myself so I highly recommend this book to help conquer your bad habits!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-16-21
Precisely written
Really nice to listen to because words are well written. Direct to the point and can you can understand easily. Really worth my time listening to. Very nice work.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Roy
- 11-20-21
Next Time I Make Notes
This book definitely highlights everything you need to break a habit so I am excited to put its theory to the test.
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