By doing the exercises, and repeating the affirmations and new thought patterns, you can learn to truly love who you are!
Also listen to the companion book: You Can Heal Your Life (Adapted for Audio).
©1984 Louise L. Hay; (P)2005 Hay House, Inc.
"Much to think about." (AudioFile)
If I had listened to this a year ago, I would have made fun of it. Between a really emotionally rough year, this audio book, and Michael Singer's The Untethered Soul, it has really re-shaped the way I think and control my emotions and negative inner voice. I will be listening to the second half repeatedly when I start feeling stressed.
Nice relaxing audible book. Great info. With easy to follow steps. I highly recommend. This book. I plan on reading the book as a follow-up.
I love the content of this book, but I love Louise's delivery of it even more. She is so soothing, gentle, and sweet. I could listen to get every day. I really enjoy her audio books.
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