There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness.
In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU.
You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score.
With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day.
©2008 Michael F. Roizen, M.D.; (P)2008 Simon & Schuster
When a man with a pronounced Elmer Fudd speech impediment tells me I should get a boob-job if I have small breasts in order to improve myself and "be beautiful", I'm walking away and not looking back.
That was the last straw, of MANY straws......
Don't listen to them girls. Just be entirely, originally, yourself, as you are.
yes....has lots of facts hard to take them all in on first listen
It was fine, I've listened to almost all of the You books. They are all a little cheesy but worth listening too...just wish Oz would electronically update my version and others with new medical facts....
Widowed last year in September. Nephew is living with me. He doesn't think I should be alone. He has been a big help to me. Don't know what I would do without him.
It told me things that I didn't know.
It was very factual, without being redunduant.
I was reading alongside with my Ereader.
I didn't cry, but I should have. It is terrible what I'm doing to my body.
I enjoyed the book very much!
Report Inappropriate Content