Working Directly with the Mind: How to Get to the Root of Suffering and Happiness Audiobook | Pema Chodron | Audible.com
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Working Directly with the Mind: How to Get to the Root of Suffering and Happiness | [Pema Chodron]

Working Directly with the Mind: How to Get to the Root of Suffering and Happiness

The reason we meditate, teaches Pema Chodron, is because something is bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pithy instructions on taming a wild mind, and becoming fully present with all of our experiences.
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Publisher's Summary

The reason we meditate, teaches Pema Chodron, is because something is bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pithy instructions on taming a wild mind, and becoming fully present with all of our experiences.

©2011 Sounds True (P)2011 Sounds True

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    Fiona TUALATIN, OREGON, United States 01-29-13
    Fiona TUALATIN, OREGON, United States 01-29-13
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    What was most disappointing about Pema Chodron’s story?

    I found it to be a bit over my head, I wasn't really able to just relax and listen, it required a great deal of thought for someone who is inexperienced.


    What didn’t you like about the narrator’s performance?

    Not a professional recording, there is someone in the background that you can hear clearing their throat throughout the whole thing and it is very off-putting and unprofessional. I really wish I could get my money back.


    0 of 0 people found this review helpful
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