Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic well-being. Based on the Silva meditation technique - carefully taught in this program - you will learn:
©1989 Holly Silva (P)1989 Simon & Schuster
This is my first audio book, I liked it. I learned how to meditate and learned new things.
The useful and effective strategies. This audio will give you the tools you need to better your life if you do them.
Controlling my thought process and learning to respond to situations and not react.
Such a good book!
Yes and I will. This is a great learning tool even though it's more of an intro to a much larger learning experience. It has open my mind and I will be seeking out more literature on this topic.
I really can't say as this is a fairly new topic for me and I've only just started my research.
I enjoyed listening to Laura, I would love to meet her in person.
I was amazed at how I could feel myself going deeper and deeper into alfa consciousness and how easy it was once I truly relax and let it happen.
The first chapter is kinda lengthy as it talks more about the author than it does the teaching but its good that you listen to all of it.
It wasn't what I had in mind at all.
Stopped before the second half.
He was fine.
Skip the second half.
Skip this one.
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