Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking.
The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
Listen to The Easy Way for Women to Stop Smoking and become a happy nonsmoker for the rest of your life.
©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus
"If you are one of those folks single-handedly keeping your local tobacconist in business, but want to ditch the demon weed, this is for you!" (OK! Magazine)
"Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped." (Sir Anthony Hopkins)
"Allen Carr’s Easy Way to Stop Smoking program achieved for me a thing that I thought was not possible - to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle." (Anjelica Huston)
I thought it would be one of those books reminding you what every other anti-tobacco, family member, friend, partner or you can stop smoking book would say and it was NOT! Outstanding approches and poweful words to release you from a life-time prison! ABSOLUTELY RECOMMEND IT! Thank you!
It feels good that a person could be so supportive of the differences for men and women's addictions. I have been struggling with my smoking addiction for years. It wasn't because of anyone elses judgements or reactions to me being a smoker. I just hated that something could be in control of my life and I wasn't able to have the ability to take it or leave it. It was very frustrating that this was the one area of my life I didn't feel strong.
When I realized that I could stop smoking cold turkey and just be done with out any issues and with out having to replace the nicotine and deal with that addiction after the habit of smoking. I was not looking foreward to a long drawn out with drawl cycle. Put them down, about 5 days of mild discomfort, and I am done!
When he talks about the different stresses placed on women that are not the same for men. How those stresses work in our addiction cycles. Then how our addictions are connected to our emotions not just a pure physical habit which is why it tends to be more difficult for us to let go.
The most shocking comment, which he did back up, was that smoker's tend to actually be the alpha's in our culture. It made perfect sense and it sort of helped with some self esteem surrounding this issue for me.
I am not a gambler, but I read now read four books by Allen Carr: On smoking, alcohol, gambling, and debt...because I was so impressed with his unique approach to addictions.
I recently checked out his website. He company offers seminars and online classes around the world. I have a loved one who is a CHAIN SMOKER. He is also OVERWEIGHT...after being a skinny guy for much of his life.
I also have another family member who had a darling figure until she got married and had three children. I am interested in helping both of them.
BTW, on his website and on YouTube are video TESTIMONIALS from celebrities such as: Anthody Hopkins, Aston Kutcher, Ellen Degernes, and Richard Branson. Check them out.
"wait and see"
all done and feeling optimistic .....I'm free
the narrative was amazing and really enjoyable. I tried reading this book but couldn't find the time. listening to it on audible I could do the chores and listen allowing me to do it in one hit and I feel great.
try it. What's the worst that could happen
I was a non smoker for 6 years after listening to the original version. Stupidly fell into the trap again for 2 years, with all the old excuses and kept putting off listening again.....well not anymore! Back to being a healthy happy non smoker and it is just as easy. what are you waiting for? 😀
"really good book easy to listen would really recom"
end to everyone :) and as a result I stopped smoking . really worth the money
This book really is a gift for all smokers out there wanting to stop. A must buy. :-)
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