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The Best of Small Steps to Big Change Audiobook

The Best of Small Steps to Big Change: Volume 1

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Publisher's Summary

Take control of your life ten minutes at a time - that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better.

This anthology will teach you:

  • How Your Living Room Can Give You More Willpower
  • The Emotional Foundations of Clutter
  • Five Steps for Cultivating Self-Discipline
  • Three Goal-Setting Mistakes You're Probably Making
  • How Horseshoe Nails Are Ruining Your Life
  • The Magic Question That Keeps You Moving Toward Your Goals
  • Three Goal-Setting Mistakes You're Probably Making
  • How to Ease Into a New Diet or Fitness Routine Without Disrupting Your Life
  • Tips for Clearing Mental Clutter

...and much more!

©2012, 2014 Bonnie Lynn Johnston (P)2014 Bonnie Lynn Johnston

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