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Stress and Anxiety Relief Speech

Stress and Anxiety Relief: Hypnosis Bundle for Panic Attack Help and Stress Relief with Hypnotherapy

Regular Price:$6.95
  • Membership Details:
    • First book free with 30-day trial
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Publisher's Summary

This panic attack and stress bundle includes the following audiobooks:

1. Panic Attack Help: Hypnosis to Help Stop Panic Attacks and Reduce Anxiety

Panic attacks can severely hinder the quality of your life. They can keep you from talking to new people, switching jobs, traveling, and even getting on a highway during rush hour. Your brain is an organic computer and is designed to protect you from danger. Based on past experiences or hypothetical scenarios, it may view social situations, large crowds, public speaking, life changes, or evening driving as a threat to your well-being. This is what brings on panic attacks - it is a mental process and a thought pattern sparked by specific triggers.

This hypnosis session will help you:

  • Eliminate anxiety attacks from your life
  • Take control of your subconscious and conscious thoughts
  • Stop the psychological and physical process of a panic attack
  • Increase peace of mind
  • Improve the quality of your life

2. Dealing with Stress: Hypnosis for Stress Relief, Stress Management and Anxiety Relief

What this hypnosis session has to offer:

  • Feel instant stress relief
  • Manage stress in a healthy way
  • React to stressful situations in a new, productive way
  • Take charge of your life again
  • Improve your emotional well-being
  • Minimize anxiety triggers
  • Learn how to control your response to stress

Each hypnosis is approximately 15 to 20 minutes and includes extended deep relaxation music. You can take back your life and choose how to respond to stressful situations. By responding to stress instead of reacting to it, you can control your emotions instead of letting your emotions control you.

©2015 Hypnosis Therapy (P)2015 Hypnosis Therapy

What Members Say

Average Customer Rating

4.6 (25 )
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Performance
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  •  
    Erin Parker Austin, TX 01-31-16
    Erin Parker Austin, TX 01-31-16
    HELPFUL VOTES
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    ratings
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    Story
    "very soothing, easy on ears and instantly relaxing"
    Would you consider the audio edition of Stress and Anxiety Relief to be better than the print version?

    It is of course better than the print version. The print version does not have a soundtrack that engages your senses and puts you at ease. The print version does not allow you to close your eyes and be instructed into a state of relaxation. I definitely prefer the audiobook to the printed text.


    What about Hypnosis Therapy’s performance did you like?

    This collection is terrific for many reasons. One, it's super easy to follow along with. I never felt like I was out of my league when listening as a person who doesn't meditate often. I was able to instantly follow along as non-familiar was never used. No special knowledge required here, just a willingness to relax and follow along.


    What’s an idea from the book that you will remember?

    I liked that one of the audiobooks gave advice about how to stop panic before it occurs. It also shows you how to control your own body in order to calm your nerves and silence the chatter in your mind. Very useful and practical information. Love it all!


    13 of 15 people found this review helpful
  •  
    Avi 05-01-16
    Avi 05-01-16 Member Since 2015
    HELPFUL VOTES
    2
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    14
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    "the script is not good"

    too much talking about what are the targets and what your mind can do but with very little actual guidance on those. Nice soothing music after the talking but really not much of meditation instructions there. i do not recommend to buy.

    1 of 2 people found this review helpful
  •  
    Kendall Seattle, WA, United States 01-13-16
    Kendall Seattle, WA, United States 01-13-16 Member Since 2013
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    "Rip off"

    This sounds like the same script as Rachael Meddows . I would skip this and use a real hypnotist this person does not even give their name. It a cheap rip off.

    3 of 16 people found this review helpful

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