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Stress Less | [Don Colbert]

Stress Less

Do you want a stress-free life? Americans are the most stressed people in the world - between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. New York Times best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control as he exposes stress as the culprit behind many debilitating and killer diseases.
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Publisher's Summary

Do you want a stress-free life? Americans are the most stressed people in the world - between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. New York Times best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control as he exposes stress as the culprit behind many debilitating and killer diseases. Stress Less puts together all the pieces of the puzzle - addressing stress from a mental, emotional, physical, and spiritual standpoint.

©2008 Don Colbert; (P)2008 Oasis Audio

What Members Say

Average Customer Rating

3.9 (13 )
5 star
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3.5 (4 )
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Story
3.5 (4 )
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Performance
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  •  
    Chuck Springfield, MO, USA 03-18-09
    Chuck Springfield, MO, USA 03-18-09 Member Since 2007
    HELPFUL VOTES
    5
    ratings
    REVIEWS
    1
    1
    FOLLOWERS
    FOLLOWING
    0
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    Overall
    "Bible based stress releif"

    Overall I think a good book. Easy to listen to. I felt a little misled by the description. The book is a bible based direction for stress relief. If you can relate to that it is helpful. If that is not your belief than I think the book would be frustrating to you.

    5 of 5 people found this review helpful
  •  
    Liz D. Morristown, Tn 07-13-15
    Liz D. Morristown, Tn 07-13-15
    ratings
    REVIEWS
    3
    3
    Overall
    Performance
    Story
    "So informative and helpful to say the least!!"
    Would you consider the audio edition of Stress Less to be better than the print version?

    Yes, because I can listen to it anytime and anywhere, while on the treadmill at the gym or driving..


    What did you like best about this story?

    The information provided on how our way of life and eating contributes to our stress


    Have you listened to any of Tim Lundeen’s other performances before? How does this one compare?

    Have not read any other ones


    If you were to make a film of this book, what would the tag line be?

    Stress Less....


    Any additional comments?

    Very informative and if you "apply" the suggestions the author makes, you will feel so much better. I have listened to this book at least 4 times and hear something I missed each time.
    A good book to teach a new way of living...it has helped me immensely. I have reduced my stress and lost over 70 lbs while doing it.

    0 of 0 people found this review helpful

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