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Stress Less | [Don Colbert]

Stress Less

Do you want a stress-free life? Americans are the most stressed people in the world - between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. New York Times best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control as he exposes stress as the culprit behind many debilitating and killer diseases.
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Publisher's Summary

Do you want a stress-free life? Americans are the most stressed people in the world - between 75 and 90 percent of all visits to primary-care physicians are due to stress-related disorders. New York Times best-selling author Dr. Don Colbert explains why this epidemic of stress is out of control as he exposes stress as the culprit behind many debilitating and killer diseases. Stress Less puts together all the pieces of the puzzle - addressing stress from a mental, emotional, physical, and spiritual standpoint.

©2008 Don Colbert; (P)2008 Oasis Audio

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    Chuck Springfield, MO, USA 03-18-09
    Chuck Springfield, MO, USA 03-18-09 Member Since 2007
    HELPFUL VOTES
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    "Bible based stress releif"

    Overall I think a good book. Easy to listen to. I felt a little misled by the description. The book is a bible based direction for stress relief. If you can relate to that it is helpful. If that is not your belief than I think the book would be frustrating to you.

    4 of 4 people found this review helpful
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