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Stop Being a Perfectionist, Let It Go: Hypnosis, Meditation and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
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Stop Being a Perfectionist, Let It Go: Hypnosis, Meditation and Subliminal
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Publisher's summary
Get over your need for perfectionism and learn to let the little things go with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.
Just turn on the tracks, relax, and let your subconscious mind do the work for you.
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind.
And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to control that urge to go over and over the same tasks, and stop driving yourself mad with your tendency to aim for perfection.
This program comes with new two inductions that are exclusive to Sleep Learning programs with Rachael Meddows!
When you wake up you'll feel well rested, peaceful, focused, and ready to take on your day.
This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help remove self-doubt and negative self-beliefs and triggers that cause you to aim at perfectionism. Learn how to let it go and live a more stress-free life!
The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
Let Rachael Meddows and The Sleep Learning System help you today!
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