©1999 John P. Milton; (P)1999 Sounds True. All Rights Reserved.
Narrative makes the world go round.
Although the audio quality was only fair in many places (due to older files and some meditations taped outdoors), I found this a healing listen. That's a cliche, but this program was more original than 95% of meditation porgrams available - Most seem to repeat the same basic techiniques, cashing in on many consumers'(like me) desire to "have" meditation rather than engage with programs we already bought.
I did have the opportuntiy to listen outdoors - and I think that was an important part of what made these reflections work for me.
The upside of Audible is that we can access Sounds True programs at so low a cost; the downside is that the file format (i.e. one big 9 hour file for an iPod) doesn't suit easy replay of individual meditations - and Milton's are worth repeated listening.
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