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Self-Healing with Guided Imagery: How to Use the Power of Your Mind to Heal Your Body | [Andrew Weil, Martin L. Rossman]

Self-Healing with Guided Imagery: How to Use the Power of Your Mind to Heal Your Body

Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.
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Publisher's Summary

Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being. Dr. Rossman guides listeners through a complete series of practical exercises that provide an immediate experience of the healing benefits of visualization.

©2003 Andrew Weil/Thorne Communications, Inc., and Martin L. Rossman; (P)2004 Sounds True

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