Guided Imagery for Self-Healing

7 Guided Meditation Scripts for Healing Anxiety, Back Pain, Arthritis, Headaches, Bone Injuries, Infections and Addiction

By: Shivani Batra

Narrated by: Emerson Wolfe

Length: 3 hrs and 13 mins

Publisher's summary

If There Was Something Proven That Could Treat Your Physical or Mental Ailment in Just a Few Minutes, Would You Want More Information? Read on.

If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments.

Some of these might help, and others, not so much.

It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery.

The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.

And yet a lot of people still don’t know what guided imagery is or at the very least don’t know how powerful it is for treating a host of issues.

Guided visualization directs your focus and triggers a health-inducing response or new perspective.

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences.

Guided therapeutic imagery treats a range of physical and mental issues including cancer, anxiety, stress, depression, chronic pain, infection, and substance abuse.

In Guided Imagery for Self-Healing, you'll discover:

• Relaxing and effective experiences, written and delivered by pros
• A guided warm-up proven to calm your mind instantly
• Narration and prompts specifically designed to trigger three critical physical responses that deeply relax you and speed up the healing process
• Custom guided imagery exercises to remedy seven different conditions
• Convenient visualizations that get results but don't take much time to do
• And much more.

Science and medicine are on the side of guided visualization. But even if you’re still skeptical, what do you have to lose?

If you want to wield your self-healing powers, then listen to this audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Shivani Batra (P)2019 Shivani Batra

Just what I needed!

Love it! So much insight! This aligns perfectly with my way of life! I am all for finding methods that will really heal my body and not have to take some medication that does poisson it.

Meditation is the best medicine!

I was having really bad headaches recently and these guided meditations really helped me use my creative visualization to imagine myself healing from them and it worked! Very good alternative for anyone that doesn't want to use conventional medicine to heal their body.

Guided Imagery for Self-Healing

This audiobook helps put the terms into practice. The visualization techniques are really nice. Helped me relax my body to allow it to heal. I was struggling with a little knee pain from playing volleyball and this helped a lot.

Great Idea for an Audiobook

This is a very great idea and I love how simple and easy the visualization process is. Been using these for my headaches after work and they work great!

Finally a meditation that works for me

This meditation audiobook has different meditations for things like anxiety and pain management. I loved the meditation for arthritis. I highly recommend this book

Sleep

I've been using guided meditations for sleeping and it seems to work. I've noticed that my back pains seem to lower its intensity every time I go to sleep listening to this. Very well done. I recommend to anyone that has back pain to listen to this before sleep.

Pretty amazing what the body can do

I'm a firm believer that the body can heal using just the mind. Even though I don't recommend relying only on the mind, it's a good tool for those that want to accelerate healing. This book was pretty good. Sweet music and narrator.

Great book

I’m new to the meditation scene this book helped me out a lot a must listen

Great calming meditations

Guided Imagery for Self Healing.. This is a great audio, Emerson Wolfe has a gentle calming voice which allows you to go deep into meditaion. The accompanying background music is also very soothing. Good pace in this audio.

This will be one of my go to audio's for a gentle mediation.

Well written by Shivani Batra.

One of my now favorites. ❤️

I’ve purchased and downloaded many mediation and hypnosis books as I enjoy meditating and practice daily. I absolutely love this one. This audio really pulls you in, and quickly, to a beautiful peaceful place resulting in a renewed body free of what ales you. Open your mind to possibilities that would otherwise be impossible. Say goodbye to your thoughts and let universe heal you completely.

Thank you