©2003 Andrew Weil/Thorne Communications, Inc., and Martin L. Rossman; (P)2004 Sounds True
This is great on those nights where I can't sleep. It stops my mind from racing. And calms me, and puts me right to sleep. Wake up well rested.
Drs. Weil and Rossman do an excellent job of explaining the power within us to assist in our own personal healing and the importance of being an active participant in the process. Most powerful of all is in audio book where Dr. Rossman leads 3 guided imagery sessions. These give you practice at harnessing the power of your own mind to calm and heal. Good stuff!
It would be nice to have a supplement on patients and their experience. Anyhow, finally a book that harnesses the miracle of self healing. We need more on this as sicknesses become more resistant to our pills.
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