The mind is the most powerful tool you can use to control your behavior. If you can master your willpower by using your mind, you can have the world at your feet. Elite warriors use the slogan, "mind over matter" because they know that the key to unlock all these success secrets is by mastering your willpower. This is also true in self-discipline, with willpower, comes a positive mind-set that can be used effectively to impose self-discipline. But how can this be done? How does the brain works?
You're about to discover how to gain self-discipline like that of an elite warrior. You'll learn how to achieve your goals and use your willpower to make things happen and achieve your goals.
Here is a preview of what you'll learn:
©2016 Catherine E. Vonn (P)2016 Catherine E. Vonn
The book came across like the author was trying way too hard to assure the readers that they knew a lot about self-discipline. The book recommends therapy-esk coping tools and mantras that made me feel like a whiny millennial after not getting my way.
I'm sure these tools are great for some people and If you are looking for a book to make you feel good with the warm and fuzzes it's not so bad.
More detailed solution with a longer version.
For a such a short length audible, we cannot expect a detailed audible to address each and every aspect of personality development and self-discipline. But give a foundation on which you can prep to build yourself. How much time and how many efforts you take will eventually depend on the user.
This is a good book the tools are simple to understand. It is worth a look. It is straight and to the point. No story telling that you have to think through to get the point. I would recommend expeicaly to young people.
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