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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia | [Deepak Chopra]

Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.
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Publisher's Summary

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.

©2008 Deepak Chopra; (P)2008 Random House Audio

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    Jenna Flint, MI, USA 08-31-09
    Jenna Flint, MI, USA 08-31-09
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    "So-so."

    Not as good as I expected because I really enjoy Deepak Chopra, but this books has some good tips for troubled sleepers.

    0 of 2 people found this review helpful
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