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Power Health Boost, Stay Healthy Hypnosis
- 8 Hour Sleep Cycle Meditation
- Narrated by: Catherine Perry
- Length: 8 hrs
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Power Health Boost, Stay Healthy Hypnosis
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Publisher's summary
Boost your health and energy, and feel amazing! It's time to give your immune system the love it needs - while you sleep! This powerful eight-hour sleep program works with your REM cycle to bring your immune system health and body revitalizing energy.
This relaxing program helps you relax your mind and body for sleep - while working with your brainwaves to help you create healthy habits for your body and mind, and increase immune system health.
Powerful benefits:
- Stronger immune system
- More natural energy
- Increased focus
- Less anxiety and stress
- Deep sleep all night long
- Deep relaxation for your body and mind
Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind, and prepare you for rejuvenating REM sleep.
Then approximately two hours into your program, when your REM cycle starts, your relaxing hypnosis track will gently play, helping you be free of stress and anxiety.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create habits for health and helping you boost your immune system. At the end of the program, we will bring you out of your deep sleep with a gentle wake-ending count-up and positive suggestions for a great day.
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