Organize Your Mind, Organize Your Life Audiobook | Paul Hammerness, Margaret Moore | Audible.com
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Organize Your Mind, Organize Your Life | [Paul Hammerness, Margaret Moore]

Organize Your Mind, Organize Your Life

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, and more productive and rewarding.
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Publisher's Summary

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.

This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, and more productive and rewarding. You'll learn how to:

  • Regain control of your frenzy
  • Embrace effective uni-tasking (because multitasking doesn't work)
  • Fluidly shift from one task to another
  • Use your creativity to connect the dots

This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.

©2011 Margaret Moore, Paul Hammerness (P)2012 Audible, Inc.

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    Susan Edmond, OK, United States 07-15-12
    Susan Edmond, OK, United States 07-15-12 Member Since 2008
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    "Disappointing"

    Admittedly I read a lot in this field, so finding much that is new and useful might be tougher for me. I do wish that the appendices were available as a PDF with the download.

    3 of 4 people found this review helpful
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    Amazon Customer PANAMA CITY, FL, United States 05-18-13
    Amazon Customer PANAMA CITY, FL, United States 05-18-13 Member Since 2013
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    "Wonderful"
    What made the experience of listening to Organize Your Mind, Organize Your Life the most enjoyable?

    A great book for those wanting to get more organized, or help children with organizational skills.


    0 of 0 people found this review helpful
  •  
    Carmen Centennial, Colorado, United States 02-11-13
    Carmen Centennial, Colorado, United States 02-11-13
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    "Good Information..."

    but there were parts that dragged on a bit...or it could be my ADD. Either way I think it was helpful

    0 of 0 people found this review helpful
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