Success boils down to one element - the confidence to take action. Without confidence, even the best plan will never be set into motion and will never deliver results. This collection is designed to help you realize your potential and give you the confidence boost needed to live the life you truly want.
First meditation: 40 minutes of positive self-empowerment affirmations for improved self-esteem, confidence, self-respect and self-image.
Second meditation: A 12-minute meditation designed to calm your inner world and provide refuge from the daily grind. It is an escape from any negativity that might be clogging up your thought process so that you can return back to your true vision for life.
Third meditation: 20 to 30 minutes of positive affirmations designed to rapidly change your life and elevate your vibration.
You are the only person responsible for your happiness and success. Make today the day you finally start taking your dreams seriously and take action.
©2016 MindandBody Xpert (P)2016 MindandBody Xpert
This is an easy way to spark confidence within a relatively short amount of time. It's something I use before going out or trying something out of my comfort zone. Even when I have a challenging task at work, I remind myself of these affirmations and listen to the meditation again. It's been very helpful for me and a good mental shortcut.
I love great audiobooks!
This was a very fast way to boost self esteem and remind myself about my own value - something that I'm not always great a remembering. It's a gentle and yet powerful reminder of your own worth.
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