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How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
- Narrated by: Sean Pratt
- Length: 8 hrs
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Publisher's summary
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Halpern explains to you:
- Why you can get addicted to a person
- Why and how you may try to deceive yourself
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- How to deal with the power moves and guilt trips your partner uses to hold you
- Why strong feelings of jealousy do not mean you are in love
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-
The Art of Letting Go
- By: Rania Naim, Skyla Child, Marisa Bagnato, and others
- Narrated by: Tanya Eby
- Length: 1 hr and 36 mins
- Unabridged
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We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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Robotic voice-painful
- By Jessica Heizman on 01-14-21
By: Rania Naim, and others
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Exaholics
- Breaking Your Addiction to an Ex Love
- By: Dr. Lisa Marie Bobby LMFT BCC
- Narrated by: Jennifer Jill Araya
- Length: 9 hrs and 24 mins
- Unabridged
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Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
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Don’t waste your time
- By Sarah El on 09-08-20
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Love and Limerence
- The Experience of Being in Love
- By: Dorothy Tennov
- Narrated by: Tanya Eby
- Length: 10 hrs and 15 mins
- Unabridged
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First released more than 40 years ago, Love and Limerence has become a classic in the psychology of emotion. As relevent today as it was then, this book offers insight into love, infatuation, madness, and all flavors of emotion in between.
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rundown of surveys and stats
- By supermichelle on 12-28-22
By: Dorothy Tennov
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Heal and Move On
- Seven Steps to Recovering from a Breakup
- By: Andrew G. Marshall
- Narrated by: Catherine Grace
- Length: 3 hrs and 59 mins
- Unabridged
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Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult, and sometimes overwhelming. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one. In this compassionate book, marital therapist Andrew G. Marshall brings 30-plus years experience working with couples to explain how to recover from a break-up the healthy way.
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Easy explanation and answers
- By Anonymous User on 02-26-24
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When Loving Him Is Hurting You
- Hope and Help for Women Dealing with Narcissism and Emotional Abuse
- By: Dr. David Hawkins
- Narrated by: Jim Denison
- Length: 8 hrs and 5 mins
- Unabridged
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You fell in love with him. But over time you've come to realize he's in love with himself - and you feel trapped. His needs, his problems, and his plans always seem to take precedence over yours. Dr. David Hawkins, director of the Marriage Recovery Center, offers a guide to help you identify signs of narcissism, understand how your loved one's issues are affecting you, and prepare a biblical game plan for freeing yourself to live courageously in light of God's love.
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The book I so desperately needed to read
- By Julia on 05-26-18
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Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- By: Bruce Bryans
- Narrated by: Mike Norgaard
- Length: 1 hr and 15 mins
- Unabridged
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A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
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My review
- By selestina sarinas on 12-29-22
By: Bruce Bryans
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Letting Go of Your Ex
- CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
- By: Cortney Soderlind Warren PhD, Antonio Cepeda-Benito PhD - foreword
- Narrated by: Erin deWard
- Length: 6 hrs and 45 mins
- Unabridged
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Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex.
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Practical application and tools that benefit everyone!
- By Tegan aymond on 01-30-24
By: Cortney Soderlind Warren PhD, and others
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Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- By: Leslie Becker-Phelps PhD
- Narrated by: Susan Boyce
- Length: 6 hrs and 19 mins
- Unabridged
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In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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attachment theory
- By erika on 02-08-16
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Moving On
- Dump Your Relationship Baggage and Make Room for the Love of Your Life
- By: Russell Friedman, John W. James
- Narrated by: Alex Knox
- Length: 4 hrs and 56 mins
- Unabridged
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In this groundbreaking book, authors Russell Friedman and John W. James show listeners how to move on from their unsuccessful past relationships and finally find the love of their lives. Demonstrating revolutionary ideas that have worked for thousands of their clients at the Grief Recovery Institute, Friedman and James give listeners the strategies they need to effectively mourn the loss of the relationship while opening themselves up to love in the future. Friedman and James help listeners to close a chapter of their romantic past so that they can be ready to begin again.
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Very valuable
- By Jon on 08-22-23
By: Russell Friedman, and others
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The No Contact Rule
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 6 hrs and 56 mins
- Unabridged
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You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact. The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship.
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I can not recomment this book highly enough!
- By Amazon Customer on 02-14-17
By: Natalie Lue
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The Comprehensive INFP Survival Guide
- By: Heidi Priebe
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 15 mins
- Unabridged
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Despite their agreeable demeanor, INFPs represent one of the most passionate and complex personality types within the Myers-Briggs Inventory. Employing a wholly unique stack of cognitive functions, this type sees the world around them not just as it is but also as it could be - making them a deeply imaginative and highly idealistic personality. In this detailed, type-based survival guide, seasoned MBTI author Heidi Priebe explains the strengths and struggles INFPs face as they navigate the world around them as one of the most creative and emotionally intense personality types.
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INFP Male
- By SilentReview on 01-06-22
By: Heidi Priebe
What listeners say about How to Break Your Addiction to a Person
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Haiden Morgan
- 08-02-20
really amazing book
this book has gotten me through some VERY hard times in my most recent break up. I don't know where I would even be today if it weren't for this book. I really couldn't suggest it enough it's that good.
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3 people found this helpful
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- Destiny
- 04-23-21
Give it time
There are thought provoking questions that assist with guiding you towards healthy Relationships. At first I was about to give up on the book. Kept listening and glad I did. I’d listen again to address the questions etc.
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1 person found this helpful
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- Autumn
- 02-17-23
MUST READ!!!
This is a must read for anybody who is struggling with themselves, mentally emotionally, and physically, while being in a relationship that they are struggling to get out of for good!
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- Peter
- 01-03-24
Look inward
I enjoyed this for the listen Open my eyes into having my own recollection of what I need to work on to heal and break my addiction to my past relationships and have better relationships into the future.
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- Ceesi
- 06-24-18
I just found the root to ALL of my problems
Just, wow!
The aha moment at the end.
Great narration.
I've never been THE priority
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17 people found this helpful
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- Joreina36
- 04-02-21
Very empowering and powerful
This totally help me identify to where my addiction to abusive men came from identifying my pass history and my own self destructing behavior and repeating going back to abusive relationships.I would highly recommend this very powerful and very insightful book.
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2 people found this helpful
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- Amazon Customer
- 08-21-19
Eye opening
This is the best book that I have ever read. It accurately depicts how we can get caught in an addictive relationship and why we struggle to get out. This book makes you realize why it is critical to get out of a relationship like this and provides a roadmap on how to get out of it.
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- Cindy
- 04-23-21
Excellent Book - Very Helpful!
I'm so happy I found this book. I'm in the middle of ending a bad relationship and needing the strength to follow through....this book helped tremendously. I'm looking forward to listening again a few more times. Especially once I'm into my own place and going through the withdrawal period I know will come. The narration was great as well.
Thanks so much Dr. Halpern and Mr. Pratt!
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- Mely
- 06-17-20
Wow this was helpful
This was eye opening. The author knows what he’s talking about and helped me understand my attachment tactics.. I will keep this book forever!
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- Coco
- 05-14-23
So helpful
This book gave me such great insights at a time when I really need them.
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