How to Get Over Your Breakup

The Definitive Guide to Recovering from a Breakup and Moving On with Life

By: Rachel Adamson

Narrated by: Lori Vandervelde

Length: 3 hrs and 12 mins

Publisher's summary

Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical, and proven steps.

Best-selling author Rachel Adamson has a created a simple and easy way to deal with heartbreak. Full of practical advice that gets to work immediately, Adamson has distilled and removed all the nonsense out there and brought you the definitive guide to getting over a broken relationship.

Topics covered include:

• Breaking up: Get over initial pain fast!
• The quick-start guide to recovering fast - what to do
• The quick-start guide to recovering fast - what not to do
• Real-life breakup case studies
• How to handle the different stages of a breakup
• Working through all the emotions with proven strategies
• Dealing with loneliness
• How to cope with being single again
• Moving on with life
• And so much more!

The 2020 updated version is available now.

©2024 Rachel Adamson (P)2024 Rachel Adamson

Hope Restored

This book really helped me get my pieces put back together, I really hope this helps others understand they are not alone and they will get thru it no matter how hard it may be, I myself finished a relationship with my first everything, since I was 15 to 30 years of age this person was in my life and I am working towards a great future

Great Empowering Book

Great Book!

I highly recommended it!!

It helps you find your own power and concentrate on loving and taking care of yourself!

#1 book I've read on breaking up!

I could have saved myself a fortune in counseling costs had I read this book first! It is a must read, in my opinion. I will certainly recommend it to anyone going through a breakup. I only wish I had read it sooner!!

I loved it !

Thank you for all the guidance. It was very helpful not only for me but my siblings aswell who are also going through breakups. Thank you!

Short but helpful

The book offers many useful steps to take to grow and learn from break up.

The beauty of rising above a break up

I appreciate so much that this book addresses how we negatively weigh ourselves down through break ups but that we can pick ourselves up and move on to bigger better things without damaging our relationships with ourselves. Wherever you’re at in the grieving process there are several tremendously helpful hints to help you get over your break-up in healthy ways and allowing yourself to take the time to heal from the pain and feeling of loss that have occurred in your own way.

I have already recommended this book to a few friends who are going through hard times with break ups and probably will reference it again when needed.

Thanks

Got this book to help me thru a breakup and it really did help me on the path to "recovery"

All the difference

I loved it. yesterday I was lost and confused. Now I'm clear headed and focused. helped put everything into perspective. even the hard to swallow self analysis part.

Good and Practical Advice

This book helped me with processing through the grieving stages. It was also very instrumental in helping me sort out my emotions in order to regain my inner-strength, focus on self-love and to move on.

Rebuilding my life....

I stumbled upon "How to Get Over Your Breakup" by Rachel Adamson, narrated by Lori Vandervelde, at just the right time in my life, and I couldn't be happier that I did. This book is like the wise, witty friend you desperately need after a breakup, offering a fresh perspective on healing and moving forward.

What I loved most about this book is how modern and up-to-date it is. Unlike some of those dusty old-fashioned breakup guides, it's packed with practical advice for navigating the post-breakup world in the 21st century. From handling social media stalking to finding digital detox strategies, Rachel Adamson gets it.

Lori Vandervelde's narration is like a warm hug, making the journey of rediscovering oneself all the more comforting. Her voice is soothing and relatable, making it easy to connect with the material.

As I listened to this book, I found myself laughing at the humorous anecdotes and nodding in agreement with the insightful advice. It's not just about getting over a breakup; it's about rebuilding your life in a way that's true to who you are today.

In a world where breakups can feel like a storm, "How to Get Over Your Breakup" is the modern-day lifeboat you need. It's been a game-changer for me, helping me not only get over my breakup but also rebuild my life with a renewed sense of purpose and joy. Highly recommended!