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Enjoy Your Pregnancy (Self-Hypnosis & Meditation)
- Narrated by: Amy Applebaum
- Length: 3 hrs and 42 mins
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Enjoy Your Pregnancy (Self-Hypnosis & Meditation)
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Publisher's summary
Would you like to be able to truly relax and embrace all of the joyful moments that come with being pregnant? Are you ready to enjoy your pregnancy to its fullest? Now you can let go of worry, sit back, relax, and truly celebrate your journey with your baby with Enjoy Your Pregnancy from Amy Applebaum Hypnosis. Amy is a world-renowned life and business coach, author, speaker, and hypnotherapist whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers, and Martha Stewart, to name a few. She also serves as an expert to publications including The New York Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World. And now, Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation pregnancy collection to help you embrace the joy of pregnancy, empower you, and help you enjoy your journey with your baby to its fullest.
Enjoy Your Pregnancy will help you deeply relax your body and mind with positive suggestions and binaural beats, and will increase positive thinking and your ability to enjoy each moment of your incredible journey. Your pregnancy is something to be celebrated and enjoyed every step of the way, and you can completely open yourself up to the experience and joy today with hypnosis and meditation. This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxation & meditation music, and affirmations and actions for change:
- Track 1 - Hypnosis Instructions
- Track 2 - Relaxation Induction - Wake Ending
- Track 3 - Relaxation Induction - Sleep Ending
- Track 4 - Seashore Induction - Wake Ending
- Track 5 - Seashore Induction - Sleep Ending
- Track 6 - Meditation Music
- Track 7 - Deep Sleep Music
- Track 8 - Relaxation Music
- Track 9 - Daily Affirmations for Change
- Track 10 - Actions for Change
For more support creating a successful life & business, please visit http://www.amyapplebaum.com.
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