At any moment, you can choose to lead a better and more fulfilling life. It all starts with your mind, your emotional well-being, and your desire for positive changes. This hypnosis is designed to reach into the circuitry of your brain and encourage more productive and healthy thoughts while healing emotional wounds.
The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
1. Serenity on the Beach
2. Lakefront Home Private Shore
3. Quiet Reflection on the Beach
4. Gulf of Mexico Ocean Waves
5. Crashing Waves on Cliff
6. Ambient Oasis
7. Ocean Waves Crashing on Rocks
This hypnosis is intended to help you increase positive changes while helping you to gradually improve your outlook on life. It is 12 minutes long and is a part of the Beach Hypnosis and Meditation Series.
©2015 Linda Hall (P)2015 Linda Hall
This is a great way for me to start the new year, with a positive mindset--a more balanced inner world and more inner peace with what's to come. I don't know how the next year will be, but I know I have the coping skills required to thrive in future circumstances.
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