Includes a pleasant voice guiding the listener into a completely relaxed state of mind and body and 60 BPM digital sound effects and powerful subliminal suggestions. Build Your Self-Esteem will help listeners develop strong inner beliefs and learn how to express themselves clearly and confidently. After listening to this powerful program, you will automatically feel more assertive and self-assured at all times, and you will develop an inner peace and self-respect that will grow stronger.
© and (P)2003 Diviniti Publishing Ltd.
This was my first Harrold download and has led to several more. Be aware it has two chapters, each slightly different, the point being you might prefer one to the other in accordance with your goals.
I listen to this book three or four times a week at bed time . I have been doing this for months . I never have a problem sleeping now. Yay! :") I just feel better overall scenes I've started this . I highly recommend this one :") enjoy :")
Love listening to books to help me escape!
i only listen to a few books and this is another that i listen to as much as possible.
Yes, at times everyone can do with a self-esteem makeover
Not a story - Audible needs to allow non-stories
Lots of insight
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