Includes a pleasant voice guiding the listener into a completely relaxed state of mind and body and 60 BPM digital sound effects and powerful subliminal suggestions. Build Your Self-Esteem will help listeners develop strong inner beliefs and learn how to express themselves clearly and confidently. After listening to this powerful program, you will automatically feel more assertive and self-assured at all times, and you will develop an inner peace and self-respect that will grow stronger.
© and (P)2003 Diviniti Publishing Ltd.
There is really no "story" but it is very soothing and for me it seems to have triggered a little something in my mind, in which I seem to very more positive about my self. I am "glass half full" type of person when it comes to live, but as far as my self esteem, I've always struggled. This book seems to be changing that. Give it a try, got nothing to lose. :)
Build Your Self-Esteem reconstructed my self esteem immediately. I listen to it at least once nightly because I have seen the results.
The day after the first listen, I saw myself, pictures of me, by hands, feet, body totally different.
I have this built in voice now that demands respect, from myself first and then from others.
I would give this as a gift to people I deeply care about. It's an investment on one's self.
Yes, at times everyone can do with a self-esteem makeover
Not a story - Audible needs to allow non-stories
Lots of insight
All that I got was a repeat of the same thing for the hour. Boring
I do not know if it is anything like what I just heard NO
Did not like this audio
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