We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
25 Reasons to Quit Worrying Audiobook

25 Reasons to Quit Worrying: Stop Your Automatic Down Payments on Failure

Regular Price:$3.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

Worrying is for the weak. Worry is the habit of fearful people who seek something to stress about. Worry is misused energy that creates exactly what it focuses on.

Focus on fear, stress, anxiety and unwanted outcomes, you get it. Worry is a self-fulfilling prophecy.

The worrier thinks something bad might happen. He focuses on the possibility thus creating stress. The stress manifests itself physically. The worrier has trouble breathing, can't eat, can barely fall asleep (or has a hard time waking up), and makes poor eating choices.

All of this momentum - negative energy works the same way positive energy works - begets a result. The exact thing the worrier stressed about, happens.

You would think these results would convince a worrisome person to never do this again, right? Wrong.

This bad outcome only confirms to the worrier that his worries are based in reality. I worried about it, and it happened! Now I better worry about the next bad thing that might happen!

Worrying is a hereditary trait that parents pass down to their kids - unless the kids realize what's happening and break the cycle. Worrying is an infectious energy, just like joy, excitement, and anticipation, that spreads to everyone around the carrier.

Worrying literally kills people. The deceased usually dies from the exact thing he or she was worrying about. More accurately, then, the deceased commits suicide from worry.

This book exists to rid you of this debilitating, weak, helpless, life-robbing habit - forever.

I know what it feels like to worry. There have been times I’ve worried about how I would pay rent, or continue my career, or finish an impossibly large project on schedule. This energy did nothing to help me. What I did do in those cases, was catch myself thinking about the wrong things. I changed my thinking and literally controlled outcomes by steering them with my thinking, combined with my action.

©2016 Work On Your Game Inc (P)2016 Work On Your Game Inc

What Members Say

Average Customer Rating

4.7 (3 )
5 star
 (2)
4 star
 (1)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Overall
4.5 (2 )
5 star
 (1)
4 star
 (1)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
4.5 (2 )
5 star
 (1)
4 star
 (1)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Performance


There are no reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.