You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns. She exposes the "switch" in your brain that will enable you to live a happier, healthier, more enjoyable life where you achieve your goals, get your thought life under control, and even become more intelligent. And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones. Ready to reap the benefits of a detoxed thought life? Listen on…
©2013 Dr. Caroline Leaf (P)2013 Brilliance Audio, Inc.
Avid learner! Bible-believing christian, eager to learn more about apologetics. Furthermore I'm always interested in psychological stuff.
Always be aware of what you allow to enter your mind. If you have fears or negative thoughts, you can work on "destroying" those thoughts and work on creating better thoughts. I personally love the Bible verses Caroline found, that matched her findings!
I really enjoyed the book and appreciate her sharing her knowledge and experiences.
This book is a little hard to digest as it is so full of information. But, if you will couple this book with a subscription to Dr. Leafs 21day detox online you will begin to master this whole concept. I write a Christian newsletter and have three of my readers doing the 21 one day process online right now. Every one of them have had profound clarity in areas where they have struggled for years. I have as well. I highly recommend this book.
This book has a very good science explanation of how the brain works. However, the detox plan does not go through "the dirty dozen" as she does in the "who switched off my brain" book. I enjoy that plan better, but this plan is very suitable for if the Holy Spirit is guiding you in a certain area of detox in your thought life.
Love the things of God, and this abound life Jesus is Living through me
it opened doors to how awesome our God is, and special we are and can be if we open our hearts to Him and just believe
The reader is a bit monotone. Book is epic though. Definitely worth it! It has potential to change you
I like the summary of each chapter and explanation of the process. I liked the science backed by scripture. I like the fact that science is catching up with scripture. It is very good to know that we are never to old or unhealthy to change.
Anyone unhappy with their life now, should read the book!
I loved it, very insightful and relate's scientific facts rightfully to biblical scripture. It can be however a little to wordy, but here's alittle it of advice: Listen to to atleast 2 or 3 chapters a day giving you time to better ponder what you've learned. Because I l7sten to to the book in 1 day, which you could do, but I was exausted mid wag into the book. So read and listen wisely.
Very interesting mix with understanding how the brain works. Otherwise basically cognitive behavioral therapy, replacing negative thoughts with positive.
"Tour de Force!"
What a read! Dr Leaf breaks down quantum theory! Epi genetics! Quantum Zeno Effect! God's position in and on it all! Amazing! Woven together with skill, practical application and love! Well done you! MB
Incredible. Yet readable. Understandable and achievable. I look forward to applying these truths and see progress in my own life. Feeling encouraged. And determined.
"cutting edge stuf"
the truth everybody needs to hear
one of the best books i have ever read
"Awful, unless of course you like religion with..."
...a light sprinkling of science.
The Publisher's Summary needs correcting as there is not a single reference to fact religion and Christianity is a hugely important theme, repeatedly touched upon by the author with references to biblical passages, and how 'our thoughts allow us to lead good lives, just as our thoughts can allow us to follow Satan and lead the life of a sinner' or something to that effect.
After another five minutes of being preached to, I had to turn off. My first regretted purchase here on Audible. I don't mind religion being touched upon when considering the philosophy of science, or human nature, but not in an actual attempt to 'support' the scientific findings of neuroscience.
Unless you like a heavy serving of religion and Christianity with your science, please avoid this at all costs. Falsely advertised.
I highly recommend you have a look at David Eagleman's 'Incognito' instead.
Nothing by this author, that's for sure...
Possibly, if the title is not by Caroline Leaf.
Yes, that I didn't have to put up with more than the first 9 minutes.
"Tries to bridge science and religion and fails"
Better referencing, less broad statements, less definite answers to problems without enough evidence, less wordings such as baby brain cells, brain detox in 21 days etc.
After having heard the great book Bad Science, it is impossible to listen to this book. It might be interesting to people who are more interested in learning important biblical passages.
"I feel conned."
This writer cannot resist slipping in how God works in his/her mysterious ways - everything is reduced to pat sayings cherry picked from the bible and dished up as the truth. The publishers have misled me I think.
"warning label: contains STRONG religious language"
narrator is ok, but the book is FULL of religious thoughts which the writer tries to disguise as science. So no, I will stay away from the author from now on.
not if I can help it.
there is a lot of feeling in the narration, which I think does not belong in a book that is supposedly scientific. it reads more like a sensational magazine: "You too, can become healthy! God will save you!"
If you like your science with a BIG helping of christianity, go ahead and read the book. If not, stay away!
I consider myself a relaxed christian, and I am by no means against faith of any kind, but I feel strongly that faith and science should stay separately, and when scientific books use biblical quotes, well.... not my cup of tea.
"Exactly what I need"
Loved it. Been wanting to know how to renew my mind and this is it.
"What's with all of the biblical stuff?"
I have only just started this book and am very disappointed with the constant references to the bible. I am not a religious person and hate having religion shoved down my throat. It is not apparent from the book description, or from any of the reviews that this was going to be the case. I was hoping for a scientific book and I just hope that I can ignore these contstant biblical references and gleen something helpful from the rest of the content.
I feel she is trying to either preach to me or even worse, brainwash the reader.
Less of the annoying American drawl (or is it Canadian?) either way it grates on me.
I feel angry and cheated that I wasn't made aware of the religious angle of this book prior to purchase. I have since noted that others have now reviewed the book and it is now apparent.
"Not for Me"
did not like the narrator. Too many religious quotations in the prologue put me off even starting the book.
the whole lot
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