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Schritte der Achtsamkeit
- Eine Reise an den Ursprung des Buddhismus
- Narrated by: Doris Dörrie
- Length: 1 hr and 9 mins
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Schritte der Achtsamkeit
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Publisher's summary
Das Hörbuch enthält die Rede, die Thich Nhat Hanh in unmittelbarer Nähe des Baumes der Erleuchtung in Bodh Gaya gehalten hat. Darüber hinaus spricht er konkrete Methoden der Praxis an: Achtsames Atmen, Lächeln, Gehmeditation, innerer Friede sowie die Kunst, zum wahren Selbst zu finden.
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