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La preghiera di Gesù
- Narrated by: Silvia Cecchini
- Length: 1 hr and 29 mins
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La preghiera di Gesù
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Publisher's summary
Tale preghiera fu resa famosa dai racconti di un pellegrino russo, un anonimo del XIX secolo, ma questa pratica di meditazione fu descritta in modo più dettagliato da Niceforo il Solitario (XIV secolo), nel "Metodo della preghiera e dell'attenzione sacre."
In questo testo - noto in tutto l'Oriente cristiano semplicemente come Methodos - si raccomanda di rifugiarsi in un luogo solitario e tranquillo e di concentrarsi, senza lasciarsi distrarre da pensieri vani: "Posa il tuo mento sul petto, sii attento a te stesso con la tua intelligenza e i tuoi occhi sensibili. Trattieni il respiro il tempo necessario perché la tua intelligenza trovi il luogo del cuore e vi resti integralmente. All'inizio tutto ti sembrerà tenebroso e molto duro, ma col tempo e con l'esercizio quotidiano scoprirai in te una gioia continua".
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