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Reconstructing Reality
- Outsmarting the Brain to Rewrite Our Life Stories
- Narrated by: Jessica Humphreville
- Length: 4 hrs and 10 mins
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Reconstructing Reality
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Publisher's summary
Embark on a captivating intellectual journey with Reconstructing Reality!
This thought-provoking narrative unfolds as a hypnotherapist, dual-trained in brain research, reflects on the mesmerizing interplay between the mind and experiences during an illuminating trip to France. Fueled by cutting-edge neuroscience research, the book dismantles misconceptions surrounding hypnotherapy and other unconsciously oriented techniques, revealing their natural and profound ability to instigate structural brain changes.
At the core of this exploration is the revelation of everyday neuroplasticity, an intricate process perpetually shaping our reality. These protocols emerge as potent tools for rewriting life stories and unlocking the path to our best selves, offering a nuanced alternative to medication's potential side effects or the arduous dialogues of traditional psychotherapy. The book positions these protocols alongside established treatments, underscoring their remarkable speed and effectiveness in reshaping the sources of our emotions and beliefs.
Reconstructing Reality beckons listeners into a realm where attentional focus and neural connections become malleable, aligning with the brain's perpetual reconstruction of memories and concepts. Rich with diverse case studies, this narrative serves as an empowering guide, urging us to consider unconventional avenues for effecting transformative changes in thoughts, feelings, and behaviors.
In an era of evolving understanding, this book invites us to recalibrate our perspectives and embrace the boundless potential within the intricate landscapes of our minds.
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What listeners say about Reconstructing Reality
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Eric
- 03-17-24
Excellent read!
Very informative book, and the narrator is very pleasant to listen to. Gave me a good understanding of how emotions work and how we can control our brains. I liked hearing the stories of the people who were helped by the author. Opens your mind to possibilities that weren’t there before.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- mike
- 03-26-24
Makes a lot of sense!
This was a very eye openinformative book. I totally enjoyed it. I will be practicing a lot on what I learned.
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