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Overcome Shyness and Anxiety for Adults with Autism Spectrum Disorder and Asperger's Syndrome
- 30 Principles and Techniques for Breaking Social Anxiety and Developing Social Skills
- Narrated by: Anthony Gettig
- Length: 3 hrs and 45 mins
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Overcome Shyness and Anxiety for Adults with Autism Spectrum Disorder and Asperger's Syndrome
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Publisher's summary
Overcome Social Anxiety and Shyness for Adults with Asperger's Syndrome and Autism Spectrum Disorder: 30 Principles and Techniques for Developing Social Skills and Breaking Social Anxiety
Adults with Asperger's syndrome and autism spectrum disorder (ASD) may find social engagement to be extremely stressful, but "Overcome Shyness and Anxiety" provides a glimmer of hope. Recognizing the particular obstacles that people with Asperger's Syndrome and ASD must overcome, Dr. Jordan provides specific techniques.
To assist listeners in using these tactics in their everyday lives, "Overcome Shyness and Anxiety" includes practice scenarios, anecdotes, and real-world examples in addition to these ideas. Because of Dr. Jordan's compassionate and fact-based methodology, this book serves as a companion as well as a guide for people who have experienced social anxiety-related marginalization.
"Overcome Shyness and Anxiety" is a vital tool for personal development, ideal for therapists, counselors, and loved ones who offer support, as well as for adults with ASD and Asperger's syndrome who want to navigate the social environment more skillfully. This audiobook will teach you how to make the transition from the shadows to a world of joy and enrichment through social relationships.
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What listeners say about Overcome Shyness and Anxiety for Adults with Autism Spectrum Disorder and Asperger's Syndrome
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- James Ramsey
- 01-25-24
Taught me how to navigate Social Life
This audiobook was a lifeline for me and helped me achieve what the title says, overcome shyness & anxiety. It's like having a trusted friend who totally gets the struggles of social anxiety when you're on the spectrum. This audiobook breaks down practical strategies that are relatable and doable. From conquering my shyness to mastering social situations, it provided me with a toolkit I could actually use. I've seen genuine improvements in my confidence and social interactions, and I can't recommend this audiobook enough to anyone with ASD or Asperger's looking to overcome social anxiety and build stronger social skills.
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