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Music for the Heart Chakra. A magical sonic journey - perfect for healing & unwinding
- Meditation, Inner Sonic Journeying, Deep Rejuvenating Sleep
- Narrated by: Ian Brannan
- Length: 9 hrs and 46 mins
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Music for the Heart Chakra. A magical sonic journey - perfect for healing & unwinding
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Publisher's summary
Music for the Heart Chakra is a sequence of different musical selections created to enhance opening and resonating the heart chakra. The magical sounds will fill you with bliss and tranquility.
This therapeutic recording will also enhance meditation, healing, inner sonic journeying, and deep rejuvenating sleep. Music for the Heart Chakra is great for yoga, reiki, body work, and pure relaxation.
Put yourself in a state of absolute, deep peace. Use the pulsating sounds to calm your soul. The beautiful and powerful psycho-acoustic ambient sounds resonate with the body, bringing it back to its natural state. Perfect for healing and transformation.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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The Obesity Code
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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Brain Energy
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
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How to Release Anxiety
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Overall4.5 out of 5 stars 854
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Performance4.5 out of 5 stars 746
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Story4.5 out of 5 stars 737
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
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The Gift of Fear
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Performance5 out of 5 stars 1,404
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
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Healing Through Breathing
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Overall4.5 out of 5 stars 203
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Performance4.5 out of 5 stars 194
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Story4.5 out of 5 stars 194
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
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I Thought It Was Just Me (but it isn’t)
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Performance4.5 out of 5 stars 4,973
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Story4.5 out of 5 stars 4,916
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
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Take Control of Your Life
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Overall5 out of 5 stars 18,787
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Performance5 out of 5 stars 16,165
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Story5 out of 5 stars 16,025
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
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Performance4.5 out of 5 stars 5,367
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Story4.5 out of 5 stars 5,319
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
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Lies My Doctor Told Me
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Overall5 out of 5 stars 2,512
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Performance4.5 out of 5 stars 2,194
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Story5 out of 5 stars 2,181
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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4 out of 5 stars
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Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
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Great background noise
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Our hectic lifestyle has created many problems, and while finding solutions, people could even reach at the singing bowls of Himalayas and Tibet. But if you don’t know how to use those singing bowls of meditation, we provide you the soundtrack of the singing bowl. It is not just about to have the mental peace or meditation. As above mentioned, hectic lifestyle create some lifestyle disease.
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When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients. She found these energetic disturbances correlated with the emotional and physical traumas her clients had experienced throughout their lives, the biofield acting as a record of pain, stress, and trauma from gestation onward.
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Mixed
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When I try to meditate, I find that my mind wanders and I get more stressed. Is meditation for me? You’re not alone. People who have been meditating for days and people who have been meditating for decades share in this as well. You must remember that meditation isn’t about forcefully purging thought from your mind. It’s about training your mind to acknowledge those stresses.
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Love This
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- Alpha Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- By: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 8 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance5 out of 5 stars 22
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Story5 out of 5 stars 22
In our modern-day world, it can often prove difficult to step back and recenter ourselves. This alpha wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid eight-plus hours, the sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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5 out of 5 stars
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Magical, Powerful.. Feels so good!!
- By MusicLova on 09-06-21
By: Laurentiu Florea
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Ocean Waves - Calming Sound Of The Sea
- Nature Sounds for Deep Sleep, Meditation, Relaxation
- By: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 2 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 110
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Performance4.5 out of 5 stars 78
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Story4.5 out of 5 stars 75
The sound of the ocean: A hammock for the soul. Ocean sounds (without music) for relaxation of both body and mind. With this audiobook, experience the ocean like on a starry holiday night. The sound of the ocean - with 120 minutes of ocean sounds, recorded in the bay of Cala Pi (Mallorca), with state-of-the-art recording technology. Gentle to powerful ocean sounds, perfect for use in wellness and meditation, for radio/film/television, or soft background noise.
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3 out of 5 stars
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Should not be any talking
- By mistercat on 03-21-20
By: Patrick Lynen
What listeners say about Music for the Heart Chakra. A magical sonic journey - perfect for healing & unwinding
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Adam
- 06-27-23
Helpful Guide for the Rest of Us
When you press play, you will likely think, “Did I just burn through a credit for several hours of New Age-y music packaged as a book?” I hear you but there’s a reason that reveals itself. Like me, you likely aren’t an ascended master or amazing meditation practitioner. You can’t perfectly envision chakras let alone remember all of them. But if you’ve felt loss and/or give too much of yourself to others, you may need help addressing this damage and this “book” helps focus on the heart, occasionally with a subtle use of a heartbeat. If it doesn’t work for you in this capacity, it will at least help bring blood pressure to a comfortable level.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- SuziKirby
- 03-02-24
sound truly reaches my heart
the sound lifts and expands my heart. I feel energy rising and passing out through the top of my head. It's a joyful sensation. Ty for providing this.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Corliss A Moody
- 02-06-24
Effective
I listened the first time last night when sleeping. My half-awake imaginings changed. I dreamed of reasoning with a jury that wasn’t heavy and dark and judgmental but was intelligent and awake and looking at me. In the morning my waking was a long-ago memory of a boy in junior high putting his arm around me and walking up two flights of stairs silently with me to the top where we went to our separate classes. It was just sweet and endearing that he liked me. So I make a bet that if you buy this and listen you’ll get a little boost and that’s no small thing.
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