Mental Toughness

How You Can Develop Unstoppable Self-Discipline, Willpower and Success Habits by Adopting a Champion’s Mindset and the Principles of Stoicism

By: Gordon Cohen

Narrated by: Brian R. Scott

Length: 6 hrs and 2 mins

Publisher's summary

If you’ve always wanted to have an unshakable mindset but are often discouraged by failure, criticism, rejection, and mistakes, then pay attention...

A two-in-one audiobook:

• Mental Toughness: Unlock the Spartan Within You and Develop Relentless Self-Discipline, A Champion’s Mindset, Unbeatable Willpower, and Powerful Success Habits
• Stoicism: Unlock the Secrets to a Stoic Life, Emotional Resilience and an Unshakeable Mindset and Discover Principles, Mindfulness Meditation Techniques and Habits for Bulletproof Calmness in Chaos

Some of the topics covered in part one of this audiobook include:

• Everything you need to know about mental toughness
• How to differentiate between a strong mentality and a weak mentality
• How to unlock the inner Spartan in you and overcome your fears and insecurities
• How to spot habits that contribute to a weak mentality and tips on how to stop them
• How to develop mental toughness when under pressure and respond positively to obstacles in your way
• The 40-percent rule of mental toughness and how to use it to achieve success
• The importance of emotional strength and how it affects your success, plus practical tips for developing emotional resilience
• How to acquire self-discipline and willpower for a tougher mindset

Some of the topics covered in part two of this audiobook include:

• The power of stoicism philosophy for a better life
• Learn how to overcome self-doubt, self-criticism, and feelings of inadequacy
• Five actionable mind training strategies to eliminate self-defeating thoughts
• Master the art of tranquility with stoic techniques
• Stoic principles to smash creative blocks
• And much more...

Listen to this audiobook now to learn more about mental toughness and stoicism!

©2020 Gordon Cohen (P)2020 Gordon Cohen

the audible unquestionably impacted and discover

The audible clarifies every one of the insights about how to prepare your psyche to end up more grounded and significantly tougher. listening about the Do's and 'of a rationally extreme way of life, and quit giving others a chance to control you or cut you down!

Good advise but just advise

Most of the audible centers around obvious practices for achieving a goal. It's good to have remained but a little advice and some practice tasks would be a whole joining.

awesome book

I thought it was very well written and a lot of useful information. it is a must read.

"Informative"

I enjoyed listening to this book. It was very informative, and the examples were clear for application.

this is a great audible to toughen you up

As someone into self-development, this is a great audible to toughen you up and develop the right mindset to achieve more in life. It’s well listening and easy to follow. The author provides great advice to improve your mindset and provides ways to build mental strength.

How to Survive Crises, Overcome Setbacks

Back to the audible proper, true to his usual format, Damon does not mince his words when it comes to presentation. The audible is quite short at with only two references I completed it in three days devoting about a couple of hours each day but I was listening to it carefully, highlighting the text where necessary, taking notes, and faithfully completing the eighteen exercises.

An excellent audible........

I didn’t felt as engaged as in former works. If you haven’t listened anything about how to focus, be resilient, face your inner critic, receiving from failure, and many other mental to fulfill your potential, this is the work for you. It’s practical, straightforward, not fat, just excellent advice to strengthen your mental muscle.

Everyone should listen this audible

Great audible. It’s a fast listen. So much good advice and tips for living a more productive and purpose-driven life, you’ll need to listen to it a few times. I love the short stories of the operators who fought against the odds to overcome fear and help save their brothers.

keep your head and minds clear

I find this audible so good for people who are looking for clear minds. The work shows you how to train your mind to become stronger and tougher. You can be listening to a lot of information from this work which will help you getting and preparing your mind for negative emotions.

A Life Saver for Me

I've been a fan of the author audible. There are always droppings of wisdom interspersed throughout the pages. Therefore there is always a personal benefit when identified and applied