• Master Your Self-Defeating Emotions (Whitepaper)

  • By: Dr. Roger K. Allen
  • Narrated by: Virtual Voice
  • Length: 27 mins

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Master Your Self-Defeating Emotions (Whitepaper)  By  cover art

Master Your Self-Defeating Emotions (Whitepaper)

By: Dr. Roger K. Allen
Narrated by: Virtual Voice
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Publisher's summary

Your self-defeating emotions may be costing you so much already. These feelings may be hurting your relationships and destroying your career. They will certainly vaporize your sense of self-worth. This whitepaper by Dr. Roger K. Allen, author of "The Hero's Choice: Leading from the Inside Out," will show you a simple yet effective approach for defeating self-defeating emotions. You will learn about "key moments" in your life, then how to pause and make choices consistent with your values and long-term goals.

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