• Master Your Emotions

  • A Practical Guide to Manage Your Feelings, Overcome Negativity, Develop Your Communication and Decision Making Skills and Use the Power of Emotional Intelligence
  • By: Jeffrey Mind
  • Narrated by: Chris Clyne
  • Length: 3 hrs and 40 mins
  • 3.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Master Your Emotions  By  cover art

Master Your Emotions

By: Jeffrey Mind
Narrated by: Chris Clyne
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Do you sometimes feel like your emotions are keeping you from achieving what you wish? Do you feel like your mood can change instantly according to what happens in your day? Then, keep reading...

“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” (Oscar Wilde)

Many of us are disconnected from our emotions - especially strong emotions such as anger, sadness, fear - because we’ve been taught to try to shut off our feelings. But, while you can deny or numb your feelings, you can’t eliminate them. They’re still there, whether you’re aware of them or not. When we are aware of and able to manage our emotions, we think clearly, make better decisions, and effectively manage stress and life’s inevitable challenges. By keeping emotions in check, we are able to get off the “emotional roller coaster” and bring our lives into balance.

In this book you will discover:

  • Reasons why emotions matter
  • The importance of empathy
  • Mastering the art of taking control of your emotions for optimal good in any situation
  • Solid strategies for identifying and dealing with other people’s emotions to enjoy more fulfilling relationships
  • Emotions and the ability to be a leader
  • Ways to overcome negative emotions
  • The relationship between emotional intelligence and leadership
  • The importance of emotional intelligence for personal development
  • Proven habits and powerful techniques and tips
  • The importance of good communication skills
  • And much more...

No matter how stressed or emotionally out of control you feel now, by drawing on these tools, life can get lighter and brighter. It’s never too late to learn anything. Master Your Emotions - full of examples and intuitive explanations - provides a systematic and broken-down approach to defining and understanding how to have your emotions in check and enjoy better interpersonal relationships and professional success.

Would you like to know more? Click the “buy now” button to get started.

©2019 Jeffrey Mind (P)2019 Jeffrey Mind

What listeners say about Master Your Emotions

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars

Just robotic reminders.

The message is pretty good, there's really no story to it. But the narration is quite difficult to listen to. I don't even know how to describe it. The recording reminds me of a very dull training video, without the PowerPoint. The narrator is focusing so hard on proper pronunciation and inflection, much of the message is lost, much like my attention.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!