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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- Narrated by: Rosemary Benson
- Length: 7 hrs and 49 mins
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Publisher's summary
Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss.
The simple truth is that PTSD can be extremely debilitating - not just for the person who has experienced trauma firsthand, but for their partners, as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD.
With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner's condition.
PTSD is a manageable disability. While it isn't your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD - not just for your partner, but for your relationship, and, importantly, for yourself.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
- By MZHOLLAND on 08-20-12
By: Francine Shapiro
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Untuck this recording quality
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Is there a companion PDF with the flashcards one could print?
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Technical version of his other book
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
What listeners say about Loving Someone with PTSD
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Bird
- 11-30-22
Content feels dated
I was really only able to get a few minutes into the book and it seemed to be focusing exclusively on media's portrayal of a male soldier's PTSD. The author also struggles with writing to "someone with PTSD" and writes it as though you are the partner to a man as opposed to having any other relationship. This book might be helpful to someone, but it felt like false advertising to me.
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- Suzie Durr
- 01-29-24
All around good over view
It dips into a little bit of every aspect I could imagine as a possible necessity. I also appreciated the way the author bounces back and forth between using “he” and “she” pronouns. It’s important to remember that Both sexes are vulnerable to ptsd symptoms after trauma.
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- Salchipy
- 07-03-21
Helpful and engaging
I originally wanted to read(listen) to this book to help my partner understand my PTSD, and how they may help when they don't know what to do or how to help me when I get triggered. I also now have skills I may use if they ever have triggers themselves.
Good listen and lessons learned.
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2 people found this helpful
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- Ariste Smith
- 09-19-22
substitute "partner" for anyone you live with
I bought this book to see if it could offer help to my mother. She has taken on my sister and her three children and we've fought mys sister's strange behaviors for years now. My sister is the battered wife escaping a domestic violence situation with her husband. The survival of that abuse has developed into PTSD and we dont know how to help her. This book really opens up some understanding on what's going on with her and how she may learn to cope with her PTSD while still being in our lives on a daily. Seek professional help. Communication is key, but you have to be aware that there are many triggers out there as she is trying to get her life back to normal, when it may never be normal again. Definitely recommend if you dont know where to start....
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