![丢掉负情绪，好好爱自己 - 丟掉負情緒，好好愛自己 [Love Yourself More: Get Rid of Negative Emotions] Audiobook By 李洁 - 李潔 - Li Jie cover art](https://m.media-amazon.com/images/I/61i6DtQvEvL._SL500_.jpg)
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丢掉负情绪，好好爱自己 - 丟掉負情緒，好好愛自己 [Love Yourself More: Get Rid of Negative Emotions]
- Narrated by: 云湾 - 雲灣 - Yunwan
- Length: 7 hrs and 53 mins
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![丢掉负情绪，好好爱自己 - 丟掉負情緒，好好愛自己 [Love Yourself More: Get Rid of Negative Emotions] By cover art](https://m.media-amazon.com/images/I/61i6DtQvEvL._SL63_.jpg)
丢掉负情绪，好好爱自己 - 丟掉負情緒，好好愛自己 [Love Yourself More: Get Rid of Negative Emotions]
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Publisher's summary
有时候，你感到彷徨、无助、迷茫、郁闷、暴躁等负面情绪充斥在身边，一点小事也会让你伤神不已，这说明你必须要进行改变，丢掉所有不愉快的感觉，用正向思考来面对生活。正向思考是健康乐观、积极向上的动力，它并不具备神奇的魔力，可以无中生有，给你变出你想要的东西，而是根据心理学的规律，利用自我的心态调整，来一场华丽变身。
有時候，你感到徬徨、無助、迷茫、鬱悶、暴躁等負面情緒充斥在身邊，一點小事也會讓你傷神不已，這說明你必須要進行改變，丟掉所有不愉快的感覺，用正向思考來面對生活。正向思考是健康樂觀、積極向上的動力，它並不具備神奇的魔力，可以無中生有，給你變出你想要的東西，而是根據心理學的規律，利用自我的心態調整，來一場華麗變身。
Please note: This audiobook is in Mandarin.
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